Recipes
Grilled Romaine Salad with Lemon Anchovy Dressing
Prep time: 20 min • Yield: 4 servings Ingredients Salad 2 medium heads Romaine lettuce, washed and left whole 2 teaspoons coconut oil, melted Dressing ⅓ cup extra virgin olive oil Juice of 1 lem...
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Orange Creamsicle Popsicles
These 4-ingredient Orange Creamsicle Popsicles are the ultimate summer snack. Creamy, dreamy, and secretly packed Orange Creamsicle Collagen Coolers for hair, skin, and nails plus probiotics for happy digestion.
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Collagen Mango Gummies
Double collagen glow gummies, anyone? These little Collagen Mango Gummies aren’t just cute—they pack a MAJOR beauty boost.
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Avgolemono – Greek Lemon Chicken Soup
A comforting, grain-free take on the classic Greek Lemon Soup - rich in protein and collagen using Dr. Kellyann’s Greek Lemon Chicken Bone Broth
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Greek-Style Recipes
Bring the sunny flavors of Greece to your kitchen with these 5 Greek-inspired recipes featuring my protein-packed Greek Lemon Chicken Bone Broth. Each dish is vibrant, nourishing, and perfect for a taste of the Mediterranean at home!
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Gooey Grilled Fruit with Coconut and Pecans
Prep time: 30 min • Cook time: 15 min• Yield: varies Equipment BBQ grill or a grill pan Ingredients Assorted fruit of your choosing; pineapple, peaches, nectarines, apricots, plums, pluots, and ...
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Strawberry Shortcake Protein Ice Cream
My homemade, protein packed version of the iconic Stawberry Shortcake ice cream bars from the ice cream truck.
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Jalapeño, Orange & Mint Detox Water
Swap the tequila for total body reset. Our Jalapeño Orange & Mint Detox Water pairs vitamin‑C‑rich citrus with capsaicin’s gentle metabolism kick and cooling mint, while Lemon Sips amps up electrolytes for all‑day energy and gut‑loving hydration. Sip first thing in the morning or before meals and feel the spicy‑sweet difference.
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Layered Tropical Cooler
This Layered Tropical Cooler is my go-to summer sip—cooling, collagen-packed, and perfect for anyone following my diet plans or needing a refreshing protein boost!
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