Recipes
Quick & Easy Lox
Though it's usually served on a carb-loaded bagel with cream cheese, lox can make an amazing low-carb, high-protein breakfast too! This Quick & Easy Lox recipe is served on bibb or iceberg lett...
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Meal Prep Plan - Week 5
If you're looking to achieve your health and weight loss goals, following a low-carb meal plan may be just the ticket. Cutting down on carbohydrates can help you reduce your overall calorie intake...
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Arugula Salad with Pomegranate Vinaigrette
If you love arugula, then this is your salad. The clean, crisp bite of arugula combined with a sweet pomegranate vinaigrette and the earthy crunch of the veggies is really unique and delicious. It'...
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Greek Style Beef or Bison Burgers
These delicious Greek style burgers will hit the spot. They are easy-to-make, hearty, and loaded with healthy delicious ingredients like garlic, oregano, marjoram, and kalamata olives — to name a f...
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Thai Sweet Potato Soup
Craving a little spice? Try this warm and delicious soup, bursting with flavor from Thai red curry paste. You'll throw out all the sweet potato soup recipes you have in your cookbooks! Bone broth m...
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Meal Prep Plan - Week 4
Are you tired of feeling sluggish and bloated after meals? Are you looking for a way to jumpstart your healthy eating habits? Look no further! This week, we've got you covered with a series of low...
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Cucumber Melon Cooler
Are you looking for a mocktail recipe that really packs a punch? If so, I've got just the one for you. The cucumber melon cooler offers fruity refreshment while providing mild heat from the jalape...
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Kombucha Moscow Mule
This alcohol-free version of an iconic cocktail has all the sweet and sour flavor of a Moscow Mule... without the hangover. Enjoy the refreshing, fizzy taste of ginger beer, the microbiome-affirmi...
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Banana Daiquiri
Looking for an after-dinner sip that won't keep you awake? Look no futher than this tasty dessert daiquiri — no alcohol required! Bananas contain melatonin, tryptophan, vitamin B6, and magnesium, w...
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