Lemon Sips Spritzers

by Dr. Kellyann
Table of Contents

    Sip into summer with my top 3 Lemon Sip Spritzers! Whether you're hosting a backyard BBQ or lounging poolside, these refreshing, fruity drinks are the ultimate way to cool down—without the sugar crash. Made with my favorite Lemon Sips in crave-worthy flavors like Original, Cucumber Lime, Strawberry, and Mint, these spritzers are healthy, hydrating, and ridiculously easy to make. Let’s raise a glass to glowing skin and feel-good summer sips!

    Berry Spritzer

    Serves: 4-6 Total Time: 10 minutes (10 minute prep time)

    Ingredients:

    1 cup fresh raspberries

    1 cup fresh wild blueberries

    Fresh mint leaves

    1 serving Dr. Kellyann’s Lemon Sips

    1 bottle (25 fl. oz) sparkling water

    Ice cubes, to serve

    Method:

    Prep all the berries by thoroughly rinsing well.

    In a large pitcher, combine all of the ingredients and let steep for several hours, or rest overnight in the refrigerator for an even richer flavor.

    Once steeped, serve over ice if desired and enjoy!

     

    Cucumber Spritzer

    Serves: 4-6 Total Time: 10 minutes (10 minute prep time)

    Ingredients:

    1 english cucumber, halved & sliced

    1 lime, sliced

    Fresh dill

    1 serving Dr. Kellyann’s Lemon Sips

    1 bottle (25 fl. oz) sparkling water

    Ice cubes, to serve

    Method:

    Slice up the cucumber and lime, and add into a large pitcher alongside all other ingredients. 

    Let steep for several hours, or rest overnight in the refrigerator for even richer flavor.

    Once steeped, serve over ice if desired and enjoy!

     

    Pineapple Spritzer


    Serves: 4-6 Total Time: 10 minutes (10 minute prep time)

    Ingredients:

    1 cup fresh pineapple, chopped into small chunks

    Fresh dill

    1 cup coconut water

    1 serving Dr. Kellyann’s Lemon Sips

    1 bottle (25 fl. oz) sparkling water

    Ice cubes, to serve

    Method:

    Slice up the pineapple until in small chunks, and add into a large pitcher alongside all other ingredients. 

    Let steep for several hours, or rest overnight in the refrigerator for even richer flavor.

    Once steeped, serve over ice if desired and enjoy!


     

    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.