Recipes

Sangria Lemonade

Sangria Lemonade

It wouldn’t be summer without lemonade… or wine! This fun recipe features my Lemon Sips and your favorite white wine, for the best of both worlds. Ingredients 2 scoops Lemon Sips 4 cups filtered w...

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Collagen Punch

Collagen Punch

There's nothing better than gathering with friends to share this delicious collagen punch recipe.

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Vegetarian Potassium-Rich Broth

Vegetarian Potassium-Rich Broth

Vegetarian Potassium-Rich BrothIf you are vegetarian you can lose weight on the Bone Broth Diet, but bone broth is replaced with a potassium-rich vegetable broth. Leafy greens, sweet potatoes, spin...

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Baked Egg Cups with Spinach

Baked Egg Cups with Spinach

Prep time: 5 min • Cook time: 20-25 min • Yield: 4 servings Ingredients 1 tablespoon + 1 teaspoon coconut oil, melted 2 scallions, white and green parts, chopped 2 handfuls of fresh baby spinach,...

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Strawberry Shake

Strawberry Shake

Enjoy a delicious strawberry protein shake made with vanilla bone broth.

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Mediterranean Burgers with Dairy-Free Pesto

Mediterranean Burgers with Dairy-Free Pesto

Prep time: 10min • Cook time: 20 min • Yield: 8 servings Ingredients 2 pounds ground buffalo 1 ½ tablespoons fresh garlic, minced ½ tablespoon. cayenne 1 tablespoon dried Italian herbs 3 tablespoo...

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Meatball Poppers

Meatball Poppers

Prep time: 20 min • Cook time: 25-30 min • Yield: 12 servings Ingredients 2 pounds ground beef 2 tablespoons pepper ½ teaspoon cayenne pepper ½ teaspoon chili pepper 2 teaspoon coconut oil ¼ cup m...

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Keto Coffee

Keto Coffee

Ingredients: 8 to 12 ounces coffee OR 8 ounces of hot water and 1 packet Dr. Kellyann's Collagen Coffee 1 scoop Dr. Kellyann's Complete Collagen Protein 1 tbs coconut oil, MCT oil, ghee or gras...

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Pho ... that's Bone Broth Diet Approved

Pho ... that's Bone Broth Diet Approved

You can't love bone broth like I do and not love Phở. (Pronounced "fuh.") Pho is a Vietnamese soup made with a beef/bone broth, noodles, and thinly sliced beef that's usually served with bean sprou...

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