Recipes

Alfredo Sauce

Alfredo Sauce

Ingredients: 1 scoop Dr. Kellyann's Complete Collagen Protein 6oz. Dr. Kellyann’s liquid Bone Broth 1⁄4 tsp black pepper 1⁄2 tsp Salt 1⁄2 cup grated parmesan 1⁄4 cup rolled oats 3 cloves garlic ...

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Pumpkin Chili

Pumpkin Chili

Pumpkin in chili? Yes! It adds an earthy richness to the chili along with fiber, vitamins, and minerals. So often when we think pumpkin, we think of desserts, but pumpkin adds a lot to savory recip...

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Collagen Cheesecake

Collagen Cheesecake

Ingredients: 1 1/2 scoops Dr. Kellyann's Complete Collagen Protein 12oz cream cheese 2 eggs, large 1-2 tbs stevia 1/4 cup milk 1 tsp vanilla extract pinch of salt Directions: Preheat oven to 325...

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Collagen Water

Collagen Water

Blueberry Orange 1 scoop Dr. Kellyann's Complete Collagen Protein 1⁄4 cup blueberries 1 whole orange, sliced 2 quarts water Cucumber Mint 1 scoop Dr. Kellyann's Complete Collagen Protein 1 wh...

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Detox Veggie Soup

Detox Veggie Soup

All these good-for-you vegetables, coupled with ginger, turmeric, cinnamon, and cayenne pepper, will keep your metabolism revved up and help the pounds melt off. You can add or subtract vegetables ...

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Tom Kha Gai Chicken Coconut Soup

Tom Kha Gai Chicken Coconut Soup

4g carbs | 11g fat | 15g protein Ingredients: 4 cups Dr. Kellyann’s Coconut Ginger & Mint Chicken Bone Broth 2 cups chicken, precooked & shredded 8 - 12oz mushrooms 1 celery stalk, slic...

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Italian Dressing / Marinade

Italian Dressing / Marinade

Ingredients: 2 scoops Dr. Kellyann's Complete Collagen Protein 3⁄4 cup olive oil 1⁄4 cup white wine vinegar 2 tbs Parmesan cheese 1 tbs dried parsley 2 tsp lemon juice 1 tsp dried basil 1 tsp dri...

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Keto Coffee

Keto Coffee

Ingredients: 1 scoop Dr. Kellyann's Complete Collagen Protein 1 packet Dr. Kellyann's Collagen Coffee 8oz hot water 1 tbs coconut oil, MCT oil, or butter Directions: Dissolve Collagen Coffee in...

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Veggie Bowl & Poached Eggs

Veggie Bowl & Poached Eggs

Prep Time: 15 min | Cook Time: 20 min | Yield: 1 serving Ingredients: 1 or more cups cauliflower rice, raw 1 cup zucchini, diced into ½-inch pieces 1 cup broccoli florets ½ red bell pepper, diced ...

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