Recipes — 80/20 Maintenance Only
Paleo Tropical Trail Mix
I usually keep an easy-to-eat snack in my purse if I want something when I’m on the run or if I’m out with the kids and they get hungry. I’ve combined three of my tropical favorites: coconut, pinea...
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Primal Parmesan Crisps
Who would have guessed just non-processed full-fat cheese could make a crunchy good treat? These Parmesan crisps are the perfect primal substitute for crackers or even tortilla chips and perfect wi...
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Julian Bakery's French Toast with Raspberries
Today, we're excited to present our scrumptious Paleo, Primal, and low-carb approved French Toast recipe, perfect for those on the 80/20 plan. This delightful dish features Julian Bakery Paleo Coco...
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Orange, Cranberry & Pecan Coffee Cake
Prep time: 15 min • Cook time: 12 to 15 min • Yield: 8 servings Equipment 8- or 9-inch round cake pan Ingredients 2 cups blanched almond flour ¾ teaspoon baking soda ¼ teaspoon salt ½ cup pecans...
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Marshmallow Easter Candy
An egg-cellent Easter treat! Everyone’s favorite sugary, fluffy Easter treat can be made just as delicious with healthy ingredients. We skip the artificial chemical-drenched marshmallows of our you...
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All Natural Sports Drinks (I Call RocketFuel)
Nothing could be easier than making your own sports drinks. Whether they are for you or your kids there is a simple basic recipe. From there, you can play with the amount of natural sweeteners and ...
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Natural Food Dyes for Baking
Never use any of those toxic food dyes in your baking again. You can use these natural dyes to add color to your frostings. Don’t worry about the spinach or cabbage adding flavor to your frosting. ...
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Creamy Vanilla Frosting
Prep Time: 10 min • Yield: about 1 ½ cups Ingredients One 13½ ounce can coconut cream 1 tablespoon raw honey 1 teaspoon arrowroot Natural food dyes for coloring (optional) Directions Refrigerat...
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Coconut Cutout Cookies
This recipe is very versatile and can also be used for thumb print cookies or coconut covered gems. See notes for how to’s. Prep time: 45 min • Cook time: 10 – 12 min • Yield: About 16 - 18 cookies...
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