Green Goddess Bowl

by Dr. Kellyann
Table of Contents

    Your body is a temple. Treat it like one with this mouthwatering recipe!

    What’s not to love about your favorite spring greens over keto-friendly cauliflower rice? Drizzle on the avocado-rich dressing for tons of gut-boosting fiber and healthy fats! It’s seasoned with fresh tarragon and lemon for a burst of tangy, bittersweet goodness. 

    These flavors are downright heavenly.

    Prep Time: 10 min Yield: 1 serving with 1 additional serving of dressing

    Ingredients:
    For the Bowl:

    • 3 to 4 cups lettuce/greens, your choice
    • ½ to 1 cup cauliflower rice
    • 4 to 6 ounces cooked chicken, diced or shredded (store-bought rotisserie chicken is fine)  - OR- 1 can tuna in water, drained
    • 6 or more asparagus spears, cut into 1 ½-inch pieces, blanched 
    • ½ cup cherry or grape tomatoes, cut in half

     

    For the Green Goddess Dressing – this recipe makes 2 servings of dressing:

    • ½ avocado
    • 1 tablespoon avocado oil mayonnaise 
    • 1 teaspoon anchovy paste
    • ½ tablespoon fresh lemon juice
    • 1 tablespoon chives, chopped
    • 2 to 3 teaspoons fresh tarragon, chopped
    • Celtic or pink Himalayan salt, to taste
    • Black pepper, to taste


    Directions:
    Assemble bowl: Place lettuce/greens into bowl and top with cauliflower rice, chicken or tuna, asparagus, and tomatoes.

    Make dressing: In a small bowl, smash avocado with fork. Stir in mayonnaise, anchovy paste, and lemon juice and stir until fully combined. Add the chives and tarragon and mix to combine. Season with salt and pepper. If you like a thinner dressing, add water a teaspoon at a time until the desired consistency is reached.

    Serve with half the dressing.

    Notes: Use the remaining dressing on a salad, seafood, or chicken.

    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.