Layered Tropical Cooler

Layered Tropical Cooler

by Dr. Kellyann
Table of Contents

    I created my Collagen Coolers because I wanted something refreshing, light, and still packed with the collagen your body craves—especially during the warmer months when sipping hot bone broth doesn’t always feel so appealing.

    This Layered Tropical Cooler is one of my favorite summer treats. It’s fun, hydrating, and gives you that powerful protein + collagen boost to help support your gut, skin, and waistline. Whether you’re following one of my diet plans or just looking for a clean, no-sugar-added way to treat yourself, this colorful cooler checks all the boxes. It’s beauty food at its best—and it tastes like vacation in a glass.

    Serves: 1 Total Time: 10 minutes (10 minute prep time)

    Ingredients:

    Mango Layer:

    4 ice cubes

    ½ serving Dr. Kellyann’s Mango Collagen Cooler

    ¼ cup fresh mango chunks

    ½ tsp ground turmeric

    Pinch black pepper

    Filtered water, as needed to blend

    Orange Creamsicle Layer:

    ½ serving Dr. Kellyann’s Orange Creamsicle Collagen Cooler

    ¼ cup fresh naval orange, chopped into chunks

    Filtered water, as needed to blend

    Piña Colanda Layer:

    ½ serving Dr. Kellyann’s Tropical Pina Colada Collagen Cooler

    ¼ cup fresh pineapple chunks

    Filtered water, as needed to blend

    Directions:

    Blend each layer until smooth and creamy, then carefully stack them in a glass—starting with the mango layer, followed by the orange creamsicle, and finishing with the tropical piña colada on top. Use double the layers to make 2 servings.

     

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    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.