Turkey Kale Meatballs with Zucchini Noodles and Salsa Cruda

by Dr. Kellyann
Table of Contents

    Prep Time: 20 min | Cook Time: 20 min | Servings: 4

    For the Meatballs:

    • 1 packet Dr. Kellyann's Homestyle Bone Broth
    • Coconut oil spray
    • 1 pound ground turkey
    • 10 ounces frozen kale, thawed
    • 1/2 cup yellow onion, minced
    • 1/2 cup carrot, grated
    • 1 large egg
    • 1 clove garlic, minced
    • Celtic or pink Himalayan salt
    • Freshly ground black pepper

    For the Salsa:

    • 3 tomatoes
    • 1/2 medium yellow onion
    • 1 clove garlic, minced
    • 2 tablespoons extra virgin olive oil
    • 1 tablespoon balsamic vinegar
    • Celtic or pink Himalayan salt
    • Freshly ground black pepper

    For the Noodles:

    • 3 zucchini, spiralized into noodles
    • 2 tablespoons sliced basil leaves

    Directions for the Meatballs:

    1. Heat the oven to 425 F. Line a large rimmed baking sheet with foil and coat with coconut oil spray. 
    2. Combine turkey, Dr. Kellyann's Homestyle Bone Broth powder, egg, kale, onion, carrot, garlic, and a pinch of salt of pepper. Roll into 12 meatballs.
    3. Place onto baking sheet and coat with a bit more coconut oil spray. 
    4. Bake until cooked through and lightly golden, flip meatballs halfway through, about 18 minutes.

    Directions for the Salsa and Noodles:

    1. In a medium bowl, toss together the tomatoes, onion, garlic, olive oil, and vinegar. Season to taste with salt and pepper. 

     Dr. Kellyann's Bone Broth

    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.