Dr. Kellyann’s 5-Day Cleanse & Reset
Are you ready to restore, renew, and re-energize your whole body with my 5-Day Cleanse & Reset kit?
I’ve improved my original Green Smoothie. It still has detoxifying greens and a hint of sweetness from berries but now you get to choose whether you want it in chocolate or vanilla. And, I've added whey protein isolate to the hydrolyzed collagen for an improved amino acid and antioxidant profile.
Also, many of you told me you wanted another warm meal option so I've included a bone broth for lunch.
And probably my favorite improvement is in the Lemon Sips. I supercharged my Lemon Sips with a new melon concentrate called SOD B®. This all-natural extract has been clinically shown to smooth away cellulite by shrinking fat cells hiding just below the skin.
The results: You’ll look and feel better, you’ll have improved gut health with less bloating, your skin will look and feel healthier, and your hair and nails will grow stronger and more lustrous. Plus, your bones and joints will be supported with all sorts of reparative nutrients.
Look & Feel Younger
Cleanse & Reset is loaded with hundreds of the highest quality vitamins, minerals, nutrients plus a variety of proteins to supersaturate your body with the most intense nutrition you've ever experienced … and will have you looking and feeling great.
Better Gut Health
Cleanse & Reset helps your digestive system repair the damage done by toxins, to reduce bloating and gas. You’ll also get the antioxidants and amino acids your body needs to repair an overworked gut, prevent heartburn, and nourish your gut lining to help with issues like leaky gut syndrome.
Firmer, Healthier Skin
Toxins will be flushed out, and those unwanted signs of aging will start to vanish. My kit is rich in protein-packed collagen, for a daily dose of healthy-fat nutrients that’ll tighten and condition your skin and help lessen lines and wrinkles. I’ve also supercharged my Lemon Sips with a new melon concentrate called SOD B. This all-natural extract has been clinically shown to smooth away cellulite by shrinking fat cells hiding just below the skin.
Weight Loss
The best way to slim down quickly is by cleansing. When you rid your body of toxins and inflammation while staying full on delicious soups and smoothies, shedding excess weight becomes a breeze. My new “lactose-free” whey protein isolate in my Super Chocolate Smoothies is a nutritional powerhouse that builds lean muscle and offers added support for slimming down. Plus, the “healthy fat” from all of my collagen-rich meals melts away belly fat … because healthy fats actually burn fat.
Whole-Body Health
The health benefits of saturating yourself with the essential vitamins and nutrients in my cleanse go well beyond the beautifying results. You’ll also feel full and satisfied, your system will flush out those unhealthy toxins, you’ll feel more energetic during the day, and your body will be flushed with lean muscle-building protein.
Lustrous Hair & Nails
With a blend of antioxidants, minerals, and collagen, my protein-rich cleanse will coat your cells with the nutrients your body is craving. You’ll find your nails turning stronger and smoother, follicles becoming more nourished, and hair growing thicker, stronger, and more radiant.
This 5-Day Kit includes:
15 Lemon Sips
5 Super Chocolate Smoothies -OR- 5 Super Vanilla Smoothies
5 Bone Broths
5 Super Berry Smoothies
5 Lemon Chicken Soups
REFRESH
Start your morning with a refreshing glass of Lemon Sip to flush out toxins, rehydrate your body, and energize your mind. Two more Lemon Sips will keep you awake and alert all day long.
REVITALIZE
For breakfast, revitalize your entire system with a mouthwatering Super Chocolate or Vanilla Smoothie. It’s loaded with protein, collagen, greens, and berries for a whole-body pick-me-up.
REJUVENATE
Sip on a savory bowl of low-calorie Bone Broth for lunch. It’s packed with protein and nutrients to nourish your body, support gut health, rejuvenate skin cells, and satisfy hunger cravings.
RESET
Treat your taste-buds to a Super Berry Smoothie midday. It’s rich in antioxidants and fat-burning superfoods to help your body fight free-radicals, boost energy, and keep aging at bay.
RESTORE
Our Lemon Chicken Soup is the cornerstone of your detox program. Enjoy it at dinnertime so the nutrients can work their magic through the night, and you can wake up feeling refreshed and restored.
California Prop 65 Warning
LEMON SIP
Lemon powder, Natural flavor, Stevia leaf extract, Melon juice concentrate (SOD B®)
SUPER CHOCOLATE SMOOTHIE*
Dr. Kellyann Protein Complex [Whey Protein Isolate(WPI), Collagen Peptide], Prebiotic complex [Inulin, Konjac root, Xylooligosaccharides], Cocoa powder, Natural flavors, Medium chain triglycerides (MCT), Xanthan gum, Flaxseed, Sea salt, Beet root, Spirulina, Monk fruit extract, Chia seed, Stevia leaf extract, Steviol glycoside, Watercress herb, Collard, Cabbage, Spinach, Lactase, Broccoli, Alfalfa, Blueberry, Celery, Dandelion, Kale, Kelp
SUPER VANILLA SMOOTHIE*
Dr. Kellyann Protein Complex [Whey Protein Isolate(WPI), Collagen Peptide], Prebiotic complex [Inulin, Konjac root, Xylooligosaccharides], Natural flavors, Medium chain triglycerides (MCT), Xanthan gum, Flaxseed, Beet root, Sea salt, Spirulina, Monk fruit extract, Chia seed, Stevia leaf extract, Steviol glycoside, Watercress herb, Collard, Cabbage, Spinach, Lactase, Broccoli, Alfalfa, Blueberry, Celery, Dandelion, Kale, Kelp
BONE BROTH
Chicken bone broth powder, Natural flavors, Grass-fed bovine hydrolyzed collagen, Salt, Cauliflower powder, Minced green onion, Reishi mushroom powder, Turmeric extract
SUPER BERRY SMOOTHIE
Grass-fed bovine hydrolyzed collagen, Medium chain triglycerides (MCT), Prebiotic fiber (from konjac root), Natural berries flavor, Citric acid, Lemon, Organic Strawberry, Cherry, Apple, Blueberry, Orange, Cranberry, Stevia leaf extract, Blackberry, Raspberry, Grape, Peach, Black currant, Monk fruit extract, Black chokeberry, Plum, Apricot, Pomegranate extract, Elderberry
LEMON CHICKEN SOUP
Medium chain triglycerides (MCT), Hydrolyzed collagen, Chicken broth, Chicken fat, Cauliflower, Natural flavors, Garlic, Onion, Konjac root, Turmeric, Salt, Olive oil, Acacia gum, Tomato, Collard greens, Minced green onion, Carrot, Celery, Celery fragments, Citric acid, Green onion fragments, Green bell pepper, Kale fragments, Spinach fragments, Tomato fragments, Apple cider vinegar, Black pepper, Parsley, Sage, Rosemary extract, Thyme
*Depending on the flavor you choose, your Cleanse & Reset Kit will contain either 1 Super Chocolate Smoothie OR 1 Super Vanilla Smoothie.
The “10-Day Belly Slimdown” Product Bundle
Lose up to 13 Lbs. & 5 Inches in Just 10 Days
My 10-Day Belly Slimdown plan has taken the weight-loss world by storm! It’s powerful and proven to blast away belly fat quickly and safely. An independent test panel found that participants lost up to 13 pounds and 5 inches from around their bellies in just 10 days. Plus, my plan improved joint pain, lowered blood sugar, and lessened bloating and discomfort.
This product bundle I put together gives you all the bone broth and collagen protein you’ll need to be successful on your own 10-Day Belly Slimdown — so you can feel younger, happier and lighter than you ever thought possible. And you won’t have to worry about cooking!
This 10-Day Belly Slimdown Product Bundle includes:
- 2 boxes of Chocolate Almond Collagen Shakes (14 individual servings)
- 4 boxes of Classic Chicken Bone Broth (28 individual servings)
- Digital quick-start guide for my 10-Day Belly Slimdown plan
Collagen Shakes pack tons of good stuff your body needs, like amino acids, 15 grams of protein, and prebiotic ingredients to boost your gut health. They’re made without any artificial additives, and sweetened with Monk Fruit extract so they won’t affect blood sugar levels. They are the cleanest and most delicious way to give your body a big, healthy serving of skin-smoothing, cell-energizing, hunger-controlling collagen protein.
Classic Chicken Bone Broth: Dr. Kellyann's Bone Broth is crafted with one goal in mind: to deliver powerful nourishment to your brain and body in convenient, easy-to-prepare, on-the-go servings.
Consuming 1-2 packets of Dr. Kellyann's Bone Broth per day aids in supporting gut health and is ideal for intermittent fasting, GLP-1 diets, and weight loss programs. It's rich in nutrients, contains 0 sugar, and is high in protein, making it great for diabetics, seniors, and those on carnivore or paleo diets. This delicious bone broth is excellent for recovery, boosting immunity, and supporting skin, hair and nail health.
We suggest trying it as a savory satisfying snack, meal accompaniment, or wholesome soup base in your favorite recipes.
All together, you’ll get: 28 packets of Classic Chicken Bone Broth and 14 packets of Chocolate Almond Collagen Shakes. Plus, your digital quick-start guide for the 10-Day Belly Slimdown plan!
California Prop 65 Warning
21-Day Bone Broth Bundle
If you decided to do Dr. Kellyann's Bone Broth Diet you've come to the right place to get all the bone broth you'll need for your 21-day transformation.
All the nutrition, none of the work.
Dr. Kellyann’s Bone Broth takes all the hard work and guesswork out of getting the collagen-packed protein and nutrients you need to nourish your body, control hunger cravings, and even help smooth away wrinkles — without any cooking or prepping so you can breeze through your 21 days!
I want your journey toward a healthier lifestyle to be on YOUR terms. I want you to look and feel your best whenever and wherever you want. And my anytime/anywhere single-servings of collagen-rich bone broth are the easiest (and tastiest) way to get there.
Consuming 1-2 packets of Dr. Kellyann's Bone Broth per day aids in supporting gut health and is ideal for intermittent fasting, GLP-1 diets, and weight loss programs. It's rich in nutrients, contains 0 sugar, and is high in protein, making it great for diabetics, seniors, and those on carnivore or paleo diets. This delicious bone broth is excellent for recovery, boosting immunity, and supporting skin, hair and nail health.
We suggest trying it as a savory satisfying snack when fasting, a meal accompaniment, or as a wholesome soup base in your favorite recipes.
This bundle includes:
- 10 boxes of Collagen Broth — that's 70 packets of convenient bone broth to-go!
Bone Broth Benefits
+ 16g of protein per serving
+ Only 70 calories and less than 1g of carbs
+ Just 230mg of sodium per serving
+ No fat / No sugar / No cholesterol
+ Cage-free chicken
+ Slow-simmered for 8 hours
+ Includes 7 individual packets
+ Just add hot water and serve!
Anytime, Anywhere Bone Broth
Directions: Pour contents into bowl and add 8-12 oz. of boiling water. Stir until blended. Add your favorite spices for added flavor.
How Can Bone Broth Support Your Health?
When animal bones are slow-cooked, the marrow and connective tissues release health-supporting nutrients like vitamins, minerals, and collagen-packed protein. When you go through our 21-day plan, you can see benefits in many areas of your overall wellness.
These can include:
- Weight loss
- Skin, joint, and bone health
- Hydration
- Digestion
- Metabolism
- Sleep health
The extra protein in the broth may give you more control over your appetite and reduce hunger cravings in between meals by keeping you feeling fuller for longer. The extra protein can also play a key role in helping you maintain muscle mass and support healthy blood sugar levels.
The animal bones also contain gelatin. When our bodies digest gelatin, it is deconstructed into amino acids like glycine, glutamine, and proline. These amino acids are then sent out to wherever the body needs them.
Amino acids are the building blocks of proteins and can help support digestive health, natural collagen production, and a healthy metabolism. Glutamine and glycine can also help support the gut lining and your gut microbiome, which can, in turn, support your overall health.
Our bone broths are full of supportive nutrients like:
- Collagen
- Vitamin D
- Vitamin A
- Vitamin K
- Fatty acids
- Iron
- Zinc
- Phosphorus
- Calcium
- Potassium
- Magnesium
Encourages Healthy Weight Loss
Bone broth is low in carbs, sugar, and calories, so it makes sense that, for many, it can help curb cravings and support weight loss goals. The benefits of losing weight are felt on the inside and the outside. When you start to look great, you may start to feel great, too!
You can easily incorporate Dr. Kellyann’s bone broth by substituting bone broth for caffeinated or sugary drinks, throwing one of our on-the-go packets in your gym bag, or using it as a base for your favorite soup. And of course, you can embark on our bone broth diet plan.
By drinking two servings of Dr. Kellyann’s delicious bone broth every day, you can get an extra 32 ounces of protein into your diet, which can help you feel fuller for longer. You can also combine the benefits of bone broth with diet methods like intermittent fasting and low-carb diets.
Just make sure to save your cup of bone broth for a non-fasting day, as bone broth can break a fast.
When you start replacing foods that are high in sugar and carbohydrates with clean foods that are high in protein, you can burn more calories and support your metabolism. The results can be amazing!
Plus, our beef and chicken bone broths work with both keto and paleo diets. And, while there are plenty of bone broth recipes that feature non-starchy vegetables and healthy fats (while avoiding artificial sweeteners or legumes),we prefer to enjoy bone broth as-is.
After all, when you’re drinking Dr. Kellyann Petrucci’s high-quality, grass-fed chicken or beef bone broth, why add anything at all?
Supports Younger-Looking Skin
Not only can the bone broth diet support your weight loss journey, but the collagen contained in each serving can help support skin health, as well. Unfortunately, one fact of life is that, as we age, our natural ability to produce collagen can diminish. This can even start as early as our 20s.
When collagen production starts to decline, that’s when we begin to notice things like sagging skin, hallowed areas around our eyes, and fine lines and wrinkles. The good news is that you can add some collagen back to your body by drinking bone broth.
Over time, you may see improvements in the tone and texture of your skin. It may even help smoothen the appearance of cellulite.
Promotes Gut Health
Bone broth can also play an important role in your gut health.
The gut is also sometimes called the body’s second brain. It’s no wonder, then, that a happy gut can contribute to a happier state of being.
The nutrients, proteins, and amino acids contained in bone broth can help coat the lining of your gut and support healthy digestion. Specifically, the amino acids glutamine and glycine both play vital roles in the digestive system.
How Else Can You Use Bone Broth?
The gut is the epicenter of the body, and a healthy gut can support your overall wellness — so it’s time to start taking gut health seriously. A great way to take advantage of the benefits of bone broth is by using it as part of a detox to support your microbiome.
Try using Dr. Kellyann’s 5-Day-Cleanse & Reset Kit to get harmful bacteria and toxins in check. This cleansing meal plan includes some of Dr. Kellyann’s favorite cleansing foods like Lemon Sips, Chocolate or Vanilla Super Smoothies, Super Berry Smoothies, and our Lemon Chicken Soup.
By pressing the restart button with a bone broth cleanse, you may be able to minimize uncomfortable bloating, digestive discomfort, and even skin concerns. The minerals and nutrients contained in bone broth can support your gut, while collagen can help you lose that stubborn belly fat.
Fortunately, bone broth can fit in a wide range of diets. Those who are on a gluten-free or keto diet should be able to incorporate bone broth into their diet easily. Simply add some veggies, and you have a nutritious and diet-friendly soup that can help you feel full and look amazing.
California Prop 65 Warning
21-Day Bone Broth Bundle
If you decided to do Dr. Kellyann's Bone Broth Diet you've come to the right place to get all the bone broth you'll need for your 21-day transformation.
All the nutrition, none of the work.
Dr. Kellyann’s Bone Broth takes all the hard work and guesswork out of getting the collagen-packed protein and nutrients you need to nourish your body, control hunger cravings, and even help smooth away wrinkles — without any cooking or prepping so you can breeze through your 21 days!
I want your journey toward a healthier lifestyle to be on YOUR terms. I want you to look and feel your best whenever and wherever you want. And my anytime/anywhere single-servings of collagen-rich bone broth are the easiest (and tastiest) way to get there.
Consuming 1-2 packets of Dr. Kellyann's Bone Broth per day aids in supporting gut health and is ideal for intermittent fasting, GLP-1 diets, and weight loss programs. It's rich in nutrients, contains 0 sugar, and is high in protein, making it great for diabetics, seniors, and those on carnivore or paleo diets. This delicious bone broth is excellent for recovery, boosting immunity, and supporting skin, hair and nail health.
We suggest trying it as a savory satisfying snack when fasting, a meal accompaniment, or as a wholesome soup base in your favorite recipes.
This bundle includes:
- 10 boxes of Collagen Broth — that's 70 packets of convenient bone broth to-go!
Bone Broth Benefits
+ 16g of protein per serving
+ Only 70 calories and less than 1g of carbs
+ Just 230mg of sodium per serving
+ No fat / No sugar / No cholesterol
+ Cage-free chicken
+ Slow-simmered for 8 hours
+ Includes 7 individual packets
+ Just add hot water and serve!
Anytime, Anywhere Bone Broth
Directions: Pour contents into bowl and add 8-12 oz. of boiling water. Stir until blended. Add your favorite spices for added flavor.
How Can Bone Broth Support Your Health?
When animal bones are slow-cooked, the marrow and connective tissues release health-supporting nutrients like vitamins, minerals, and collagen-packed protein. When you go through our 21-day plan, you can see benefits in many areas of your overall wellness.
These can include:
- Weight loss
- Skin, joint, and bone health
- Hydration
- Digestion
- Metabolism
- Sleep health
The extra protein in the broth may give you more control over your appetite and reduce hunger cravings in between meals by keeping you feeling fuller for longer. The extra protein can also play a key role in helping you maintain muscle mass and support healthy blood sugar levels.
The animal bones also contain gelatin. When our bodies digest gelatin, it is deconstructed into amino acids like glycine, glutamine, and proline. These amino acids are then sent out to wherever the body needs them.
Amino acids are the building blocks of proteins and can help support digestive health, natural collagen production, and a healthy metabolism. Glutamine and glycine can also help support the gut lining and your gut microbiome, which can, in turn, support your overall health.
Our bone broths are full of supportive nutrients like:
- Collagen
- Vitamin D
- Vitamin A
- Vitamin K
- Fatty acids
- Iron
- Zinc
- Phosphorus
- Calcium
- Potassium
- Magnesium
Encourages Healthy Weight Loss
Bone broth is low in carbs, sugar, and calories, so it makes sense that, for many, it can help curb cravings and support weight loss goals. The benefits of losing weight are felt on the inside and the outside. When you start to look great, you may start to feel great, too!
You can easily incorporate Dr. Kellyann’s bone broth by substituting bone broth for caffeinated or sugary drinks, throwing one of our on-the-go packets in your gym bag, or using it as a base for your favorite soup. And of course, you can embark on our bone broth diet plan.
By drinking two servings of Dr. Kellyann’s delicious bone broth every day, you can get an extra 32 ounces of protein into your diet, which can help you feel fuller for longer. You can also combine the benefits of bone broth with diet methods like intermittent fasting and low-carb diets.
Just make sure to save your cup of bone broth for a non-fasting day, as bone broth can break a fast.
When you start replacing foods that are high in sugar and carbohydrates with clean foods that are high in protein, you can burn more calories and support your metabolism. The results can be amazing!
Plus, our beef and chicken bone broths work with both keto and paleo diets. And, while there are plenty of bone broth recipes that feature non-starchy vegetables and healthy fats (while avoiding artificial sweeteners or legumes),we prefer to enjoy bone broth as-is.
After all, when you’re drinking Dr. Kellyann Petrucci’s high-quality, grass-fed chicken or beef bone broth, why add anything at all?
Supports Younger-Looking Skin
Not only can the bone broth diet support your weight loss journey, but the collagen contained in each serving can help support skin health, as well. Unfortunately, one fact of life is that, as we age, our natural ability to produce collagen can diminish. This can even start as early as our 20s.
When collagen production starts to decline, that’s when we begin to notice things like sagging skin, hallowed areas around our eyes, and fine lines and wrinkles. The good news is that you can add some collagen back to your body by drinking bone broth.
Over time, you may see improvements in the tone and texture of your skin. It may even help smoothen the appearance of cellulite.
Promotes Gut Health
Bone broth can also play an important role in your gut health.
The gut is also sometimes called the body’s second brain. It’s no wonder, then, that a happy gut can contribute to a happier state of being.
The nutrients, proteins, and amino acids contained in bone broth can help coat the lining of your gut and support healthy digestion. Specifically, the amino acids glutamine and glycine both play vital roles in the digestive system.
How Else Can You Use Bone Broth?
The gut is the epicenter of the body, and a healthy gut can support your overall wellness — so it’s time to start taking gut health seriously. A great way to take advantage of the benefits of bone broth is by using it as part of a detox to support your microbiome.
Try using Dr. Kellyann’s 5-Day-Cleanse & Reset Kit to get harmful bacteria and toxins in check. This cleansing meal plan includes some of Dr. Kellyann’s favorite cleansing foods like Lemon Sips, Chocolate or Vanilla Super Smoothies, Super Berry Smoothies, and our Lemon Chicken Soup.
By pressing the restart button with a bone broth cleanse, you may be able to minimize uncomfortable bloating, digestive discomfort, and even skin concerns. The minerals and nutrients contained in bone broth can support your gut, while collagen can help you lose that stubborn belly fat.
Fortunately, bone broth can fit in a wide range of diets. Those who are on a gluten-free or keto diet should be able to incorporate bone broth into their diet easily. Simply add some veggies, and you have a nutritious and diet-friendly soup that can help you feel full and look amazing.
California Prop 65 Warning
Greek Lemon Chicken Bone Broth
Healthy. Delicious. And Oh So Easy.
Dr. Kellyann's Bone Broth is crafted with one goal in mind: to deliver powerful nourishment to your brain and body in convenient, easy-to-prepare, on-the-go servings.
Consuming 1-2 packets of Dr. Kellyann's Bone Broth per day aids in supporting gut health and is ideal for intermittent fasting, GLP-1 diets, and weight loss programs. It's rich in nutrients, contains 0 sugar, and is high in protein, making it great for diabetics, seniors, and those on carnivore or paleo diets. This delicious bone broth is excellent for recovery, boosting immunity, and supporting skin, hair and nail health.
We suggest trying it as a savory satisfying snack, meal accompaniment, or wholesome soup base in your favorite recipes.
Bone Broth Benefits
+ 16g of protein per serving
+ Only 70 calories and less than 1g of carbs
+ Just 230mg of sodium per serving
+ No fat / No sugar / No cholesterol
+ Cage-free chicken
+ Slow-simmered for 8 hours
+ Includes 7 individual packets
+ Just add hot water and serve!
Live the Bone Broth Lifestyle
Sipping on two cups of bone broth a day along with following a Paleo-based diet is the foundation of my bestselling book Dr. Kellyann's Bone Broth Diet.
Ordering is super simple. See what consuming this ancient superfood can do for you.
Order 2 Boxes/14 packets for 2 cups of bone broth a day for one week.
Order 4 Boxes/28 packets for 2 cups of bone broth a day for two weeks.
Order 6 Boxes/42 packets for 2 cups of bone broth a day for three weeks.
Added BONUS
With each order of my powdered Bone Broth you'll receive a digital lifestyle guide that gives you:
- Guide to maximizing your results
- Meal plan guidelines
- Portion guidelines
- Shopping list of recommended "Yes" foods
- Sample recipes
- Exercise tips
- and answers to common FAQs
My Bone Broth Diet revolutionized the world of healthy, protein-rich home cuisine. Now, my Bone Broth on-the-go packets make it even easier to get the essential nutrients you need to nourish and repair your whole body — without the cooking or prepping.
I want your journey toward a healthier lifestyle to be on YOUR terms. I want you to look and feel your best whenever and wherever you want. And my anytime/anywhere single-servings of collagen-rich bone broth are the easiest (and tastiest) way to get there.
Anytime, Anywhere Bone Broth
Directions: Pour contents into bowl and add 8-12 oz. of boiling water. Stir until blended. Add your favorite spices for added flavor.
How Do We Make Our Bone Broth?
Making bone broth is the same for both liquid and powdered forms — except for the final step.
Bone broth is made by simmering animal bones, connective tissues, and cartilage with a combination of apple cider vinegar, savory herbs, and spices in a slow cooker. Bovine bones and tissues are used for beef bone broth, while whole chicken feet, beaks, bones, and tissues are used to make chicken bone broth.
These are then simmered on a stovetop for a total cook time of over six hours.
After the slow-cooking process is complete, the broth becomes a gelatinous and nutrient-rich superfood. To make our best-selling bone broth powder, this “liquid gold” is then dehydrated into a powder.
Dr. Kellyann only uses the bones of hormone-free, grass-fed bovine that hail from Germany and Brazil to make her hydrolyzed collagen powder. Dr. Kellyann’s hydrolyzed collagen is packed full of amino acids that are easy for the body to absorb. These amino acids can help support collagen and protein production in the body.
How Can Bone Broth Benefit Your Health?
You may know of bone broth as a safe and effective tool to help with weight loss, but there are many other benefits of bone broth, as well.
For instance, Dr. Kellyann’s Greek Lemon Chicken Bone Broth has 16 grams of added protein in each serving. That protein can help fuel your body and keep you feeling fuller for longer.
It also contains zero sugars, fats, or cholesterol and is also low in calories, carbohydrates, and saturated fat. This means it pairs perfectly with many weight loss programs and diets, including keto and paleo diets.
The 15 to 16 grams of hydrolyzed collagen contained in each Greek Lemon Chicken Bone Broth packet can help smooth the appearance of fine lines and wrinkles, as well as minimize the effects of sagging skin.
Our bodies naturally produce collagen, but as we age, collagen production can slow down. Eating foods that contain collagen and collagen-supporting amino acids is a great way to begin supporting your natural collagen production and skin elasticity.
Bone broth is also rich in vitamins and minerals like calcium, potassium, magnesium, and collagen, thanks to the marrow bones used in bone broth recipes. This nutritious blend of minerals can help support gut health, weight loss, skin health, and overall wellness.
Amino acids, like glutamine and glycine, can help support your gut microbiome. They may also help support new cell growth, the health of your gut lining, and overall digestion by helping to break down fats more thoroughly.
What Recipes Can You Cook With Bone Broth?
Bone broth is a versatile blank canvas for a myriad of recipes. While we love drinking bone broth on its own, it’s also a wonderful base for gluten-free stew and soup recipes.
One of our favorite ways to incorporate bone broth into a weeknight meal is by combining it with fresh veggies to make a hearty pho. Simply combine some veggies into a large pot or a crock pot, along with our bone broth, peppercorns, sea salt, bay leaves, and aromatic herbs, and cook on high heat.
Add in some freshly cooked chicken and some rice noodles, and there you have it! This easy recipe is a great way to use bone broth without adding unnecessary prep time.
If you have some leftover bones laying around, you can add those, some water, and some aromatic herbs to a stock pot, instant pot, or pressure cooker to make a batch of bone broth at home. Or, you can save a trip to the grocery store by using Dr. Kellyann’s powdered bone broth.
Simply add this bone broth to any recipe that calls for liquid bone broth by dissolving one packet in eight ounces of hot water. Cut your total time for any broth-based recipe with this one simple trick!
California Prop 65 Warning
