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How Can French Onion Bone Broth Support Your Health?

Dr. Kellyann's Bone Broth is crafted with one goal in mind: to deliver powerful nourishment to your brain and body in convenient, easy-to-prepare, on-the-go servings.

Consuming 1-2 packets of Dr. Kellyann's Bone Broth per day aids in supporting gut health and is ideal for intermittent fasting, GLP-1 diets, and weight loss programs. It's rich in nutrients, contains 0 sugar, and is high in protein, making it great for diabetics, seniors, and those on carnivore or paleo diets. This delicious bone broth is excellent for recovery, boosting immunity, and supporting skin, hair and nail health.

We suggest trying it as a savory satisfying snack, meal accompaniment, or wholesome soup base in your favorite recipes.

Bone Broth vs. Stock: What’s the Difference?

Although made with similar ingredients, bone broth and stock differ by their cooking times. Stock is made by boiling animal bones (usually bovine, poultry, or fish bones) with herbs and spices and a mix of chopped onions, carrots, and celery. This combination of herbs and vegetables is also what gives chicken and beef stock their hearty flavors. 

Bone broth follows a similar cooking process, except the bones must be simmered for at least six hours. Rich and decadent broths are typically slow-cooked for 24 hours or more. Broths can be made with herbs and vegetables, but it’s not required.

This extended cook time is what really separates bone broth from ordinary stock. During this process, the bones release nutrients and the collagen proteins inside transform into gelatin, which is what gives the bone broth its rich, hearty texture.

When the gelatin is digested in the gut, it is broken down further into amino acids. Those amino acids, also called the “building blocks of protein,” are then used to build proteins like collagen and elastin, which can help support your overall wellness.

What Can You Cook With French Onion Bone Broth?

Dr. Kellyann’s best-selling French Onion Bone Broth is made from grass-fed bovine collagen, has 15 grams of protein in every serving, and has a comforting flavor that you won’t be able to get enough of. 

This broth is so popular because of its rich and savory caramelized-onion flavor. It packs in flavor but is also low in calories and carbohydrates. You can use it as a substitute for sugary or caffeinated drinks, for meals any time of day, or even for your favorite dry white wine as a way to wind down in the evenings.

Our French Onion Bone Broth can also be used as a base for a traditional onion au gratin soup. 

All you need for this keto French onion soup recipe is some butter (or ghee), yellow onion, garlic cloves, kosher salt, sprigs of fresh thyme for a garnish, bay leaves, black pepper, and a smooth gruyère cheese. Whether you choose to bake it in a dutch oven or prepare it in a slow cooker, each bowl of soup will be more delicious than the last.

If it fits with your diet plan, make some homemade crouton appetizers by tossing some baguette slices covered in unsalted butter or olive oil on a baking sheet and broil them until they’re golden brown. If you’re trying to cut the carbs (or if you’re gluten-free), sauté some veggies on medium heat instead. 

This simple recipe is a great way to enjoy the benefits of bone broth while still satisfying your tastebuds. Our bone broths are great as stand-alone meals, but they can also be used to add health benefits to many of your favorite recipes. Plus, our ready-to-eat bone broth can help reduce the total time of your favorite recipes.

Bone Broth Benefits

+ 16g of protein per serving 
+ Only 70 calories and less than 1g of carbs
+ Just 230mg of sodium per serving
+ No fat / No sugar / No cholesterol
+ Cage-free chicken
+ Slow-simmered for 8 hours
+ Includes 7 individual packets
+ Just add hot water and serve!

Live the Bone Broth Lifestyle 

Sipping on two cups of bone broth a day along with following a Paleo-based diet is the foundation of my bestselling book Dr. Kellyann's Bone Broth Diet.

Ordering is super simple. See what consuming this ancient superfood can do for you.

Order 2 Boxes/14 packets for 2 cups of bone broth a day for one week.

Order 4 Boxes/28 packets for 2 cups of bone broth a day for two weeks.

Order 6 Boxes/42 packets for 2 cups of bone broth a day for three weeks.

Added BONUS

With each order of my powdered Bone Broth you'll receive a digital lifestyle guide that gives you:

• Guide to maximizing your results
• Meal plan guidelines
• Portion guidelines
• Shopping list of recommended "Yes" foods
• Sample recipes
  
• Exercise tips
• and answers to common FAQs

 My Bone Broth Diet revolutionized the world of healthy, protein-rich home cuisine. Now, my Bone Broth on-the-go packets make it even easier to get the essential nutrients you need to nourish and repair your whole body — without the cooking or prepping.

I want your journey toward a healthier lifestyle to be on YOUR terms. I want you to look and feel your best whenever and wherever you want. And my anytime/anywhere single-servings of collagen-rich bone broth are the easiest (and tastiest) way to get there.

Anytime, Anywhere Bone Broth

Directions: Pour contents into bowl and add 8-12 oz. of boiling water. Stir until blended. Add your favorite spices for added flavor.

How Do We Make Our Bone Broth?

Making bone broth is the same for both liquid and powdered forms — except for the final step. 

Bone broth is made by simmering animal bones, connective tissues, and cartilage with a combination of apple cider vinegar, savory herbs, and spices in a slow cooker. Bovine bones and tissues are used for beef bone broth, while whole chicken feet, beaks, bones, and tissues are used to make chicken bone broth. 

These are then simmered on a stovetop for a total cook time of over six hours.

After the slow-cooking process is complete, the broth becomes a gelatinous and nutrient-rich superfood. To make our best-selling bone broth powder, this “liquid gold” is then dehydrated into a powder.

Dr. Kellyann only uses the bones of hormone-free, grass-fed bovine that hail from Germany and Brazil to make her hydrolyzed collagen powder. Dr. Kellyann’s hydrolyzed collagen is packed full of amino acids that are easy for the body to absorb. These amino acids can help support collagen and protein production in the body. 

How Can Bone Broth Benefit Your Health?

You may know of bone broth as a safe and effective tool to help with weight loss, but there are many other benefits of bone broth, as well.

For instance, Dr. Kellyann’s Greek Lemon Chicken Bone Broth has 16 grams of added protein in each serving. That protein can help fuel your body and keep you feeling fuller for longer. 

It also contains zero sugars, fats, or cholesterol and is also low in calories, carbohydrates, and saturated fat. This means it pairs perfectly with many weight loss programs and diets, including keto and paleo diets.   

The 15 to 16 grams of hydrolyzed collagen contained in each Greek Lemon Chicken Bone Broth packet can help smooth the appearance of fine lines and wrinkles, as well as minimize the effects of sagging skin.

Our bodies naturally produce collagen, but as we age, collagen production can slow down. Eating foods that contain collagen and collagen-supporting amino acids is a great way to begin supporting your natural collagen production and skin elasticity.

Bone broth is also rich in vitamins and minerals like calcium, potassium, magnesium, and collagen, thanks to the marrow bones used in bone broth recipes. This nutritious blend of minerals can help support gut health, weight loss, skin health, and overall wellness.

Amino acids, like glutamine and glycine, can help support your gut microbiome. They may also help support new cell growth, the health of your gut lining, and overall digestion by helping to break down fats more thoroughly. 

What Recipes Can You Cook With Bone Broth?

Bone broth is a versatile blank canvas for a myriad of recipes. While we love drinking bone broth on its own, it’s also a wonderful base for gluten-free stew and soup recipes.

One of our favorite ways to incorporate bone broth into a weeknight meal is by combining it with fresh veggies to make a hearty pho. Simply combine some veggies into a large pot or a crock pot, along with our bone broth, peppercorns, sea salt, bay leaves, and aromatic herbs, and cook on high heat. 

Add in some freshly cooked chicken and some rice noodles, and there you have it! This easy recipe is a great way to use bone broth without adding unnecessary prep time. 

If you have some leftover bones laying around, you can add those, some water, and some aromatic herbs to a stock pot, instant pot, or pressure cooker to make a batch of bone broth at home. Or, you can save a trip to the grocery store by using Dr. Kellyann’s powdered bone broth.

Simply add this bone broth to any recipe that calls for liquid bone broth by dissolving one packet in eight ounces of hot water. Cut your total time for any broth-based recipe with this one simple trick!