Bone Broth Expert, Weight Loss & Diet Specialist

MEET YOUR FAIRY GUTMOTHER

Diagnosed with Lyme disease, Carley Smith, the "Fairy Gutmother," discovered the power of gut health through bone broth and nutrition, inspiring her to help others transform their wellness journeys.

🔥 Spicy Bone Broth Margarita

Discover the Spicy Bone Broth Margarita, blending heat and protein from our Sriracha Chicken Bone Broth.

Bone Broth Pizza

This is taking pizza to a whole new level! We're putting a new twist on a classic favorite with none other than…Bone Broth! That’s right, this is a Bone Broth Pizza Sauce with Cauliflower Crust! A...

Drew Barrymore Opens Up About Menopause with Dr. Kellyann

She is a best selling author, award-winning actress and producer, successful entrepreneur, and Emmy nominated talk show host! She has been a working actress since she was 11 months old. Her breakout role came at...

10 Exercises To Get Rid of Bat Wings

Today, we’re tackling a topic that's a common concern for many of us, especially as we age — those pesky "bat wings." While this term might read a bit funny, if you're dealing with this...

10 Proven Fenugreek Benefits

Surely, you already know that a healthy diet and lifestyle are cornerstones to overall well-being. But did you know that fenugreek can further support your health and take these efforts to the next level? Fenugreek...

12 Cod Liver Oil Benefits

We've all had those days when we wake up feeling like we could use a little boost. Perhaps it's our heart that needs some extra love, our bones that are yearning for a little support,...

14 Health Benefits of Cilantro

Today, we're embarking on a flavorful journey into the health-boosting world of cilantro. This vibrant green herb, commonly used as a garnish in many global cuisines, is more than just a culinary seasoning. Apart from...

Lipedema vs. Cellulite: What Are the Differences?

If you've ever noticed lumpy, bumpy areas on your thighs, buttocks, or arms, you might have wondered if you're dealing with cellulite — or if it’s something else entirely. For example, one condition that can...

Red Light Therapy: Benefits, Risks and Uses

You’ve probably heard about red light therapy (RLT) before. After all, it’s a highly popular wellness trend that has steadily been growing in popularity over the years. The origins of RLT can be traced back...

How Much B12 Per Day for a Woman?

Today, let’s discuss a powerhouse nutrient that's essential for our well-being: vitamin B12. This water-soluble vitamin plays a key role in maintaining our health, and it's important to make sure we're getting enough of it...

How Long Does It Take for Turmeric To Work?

Let’s dive into the wonderful world of turmeric, an incredible golden spice that has been used for centuries in traditional healing practices. Join us as we explore what makes this vibrant root such a fantastic...

Cellulite vs. Stretch Marks: What's the Difference?

We've all heard of cellulite and stretch marks, and chances are, we've encountered them on our bodies. These skin phenomena are incredibly common, affecting the majority of us at some point in our lives. However,...

Does Collagen Help Get Rid of Cellulite?

Today, we're going to shed light on a topic that we often whisper about in hushed tones — cellulite. It's something that many of us notice when we glance in the mirror, and it can...

Does Dry Brushing Help Get Rid of Cellulite?

We've all been there before. You're standing in front of the mirror, and then you notice them — little dimples on your thighs, buttocks, or tummy. Well, that's cellulite for you. It's a common concern...

Can You Take Too Much B12?

We've all had those days — waking up feeling lethargic with our thoughts clouded and every task seeming like a mountain to climb. Maybe you've blamed it on a poor night's sleep or an overloaded...

Malaika's Success Story: Finding Her Fighting Weight

Tick tock, tick tock…Do you hear that? It’s the sound of the clock catching up with you! Trust me, I get it. There’s more rolls here, more aches there...There’s more exhaustion everywhere! And the sad truth...

Ben's Success Story: Losing 22 pounds in 21 days

When was the last time you were determined to get something started right away? The last time you heard about a new challenge and dropped everything to start? Well, you might have the same determination as...

Nancy's Success Story: Total Reset

Nancy’s commitment to her health paid off… in more ways than one. I want to introduce you to Nancy. Nancy has been a customer since 2018, so she's been with me for a while… and...

Jackie's Success Story: Losing 11.5 Pounds

What’s the first thing you do when you find something that actually works? You share it! With a friend, a family member, or the whole world. Because it feels AMAZING to have discovered the secret...

Lindsay's Success Story: Kicking Cravings to The Curb

Do your cravings control you? Find out how to flip the script. Are you ready to kick those cravings to the curb? As is true in every battle, the first rule is to know your...

Tara's Success Story: Overcoming Her Sugar Cravings

Does your body ever just crave sugar? Almost like your brain jumps in the driver’s seat, throws you in the passenger seat, and all of a sudden you’re in your pantry looking for a tasty snack… ...

Tatia's Success Story: Lost 13 Pounds in 25 Days

I have an important question to ask you… Do you ever feel like you’re doing everything you’re supposed to — eating healthy, exercising, going to bed on time, hydrating — but you’re still not seeing...

Jill's Success Story: A Lifestyle Change

Today I want to let you in on the most important lesson my community member, Jill, learned when she and her family started following my Bone Broth Diet. Oh! My bad. She doesn't even use...

Leatrice's Success Story: Finding Something That Works

I hope this works… How many times have you said this to yourself? I’ve said it more times than I can even remember. But think of the relief and excitement you feel when it actually WORKS!...

Sandy's Success Story - Overcoming Yo-Yo Dieting

I want to tell you a story about a woman named Sandy. Sandy’s story, like so many others, is so relatable, and a heartbreaking tale that I hear all too often. Sandy had struggled with...

Perry Bloomer Jr. Weight Loss & Confidence Boost

Hi Dr. Kellyann, I just wanted to let you know that I've still been following the Bone Broth and Collagen way of life, and I have not gained back one single pound since losing my...

Brittany's Wedding Transformation

Dr. Kellyann, I just wanted to take a minute and share my success story with you. My whole life I have struggled with my weight. I’ve tried dieting, restriction, exercise, and I could never find...

The Secret to Success

To say I love hearing about your successes is an understatement. As a doctor and author your successes are the lifeblood of what I do. There have been so many incredible success stories on both...

Polly's Success Story - More Energy and Lower Cholesterol at 66!

“I am so grateful to everyone here for your honesty, humor and inspiration. I did not take a photo or measurements before the 10-day (other than weight) so I thought I would discuss my full...

Kathy's Success Story - Turning Back The Clock

“My name is Kathy and I wanted to thank you for introducing me to the magic of bone broth. On September 6, 2016, I began my journey back to feeling (and looking) terrific. On that...

Joan's Success Story - Beating Emotional Eating

"I lost 30 pounds in 4 months on the Bone Broth Diet. I am an emotional eater and after years of keto and eating/feeling great my 88 year old dad fell and that triggered me....

Lemon Sips Sangria Mocktail

My “Polyphenol Twist” Lemon Sips Sangria Mocktail combines unexpected yet flavorful ingredients, rich in polyphenols from fruits and spices, for a holiday treat that nourishes and delights. Topped off with my Lemon Sips, it’s the...

Chocolate Covered Raspberry Matcha Bowl

Indulge in my favorite Chocolate Covered Raspberry Matcha Kefir Bowl. Kefir is a rich broad-spectrum probiotic, and ground flax, Brazil nuts, and pumpkin seeds are prebiotics that not only feed these strains but also provide...

Sriracha Honey Brussels Sprouts with Toasted Pecans

Not only does this dish deliver the perfect balance of heat, sweet, and crunch, but it’s also packed with sulforaphane, the anti-inflammatory antioxidant essential for supporting a healthy liver and the body’s natural detoxification process....

Snickerdoodle Smoothie

Hormone-balancing smoothie that tastes like a holiday snickerdoodle! Designed to support hormonal health from the inside out, with maca root and ground flaxseed balancing estrogen levels, and probiotics, healthy fats, and protein working together to...

No-Bake Paleo Gingerbread Cookies

Gingerbread is my favorite holiday cookie to make, and this is my no-bake version that takes just 10 minutes to prepare, and is packed with polyphenols and ingredients designed to stabilize blood sugar—because who says...

Chocolate Hazelnut Pie

Kicking off December and National Pie day with one of my holiday favorites from my Bone Broth Diet Cookbook: Chocolate Hazelnut Pie! Reminiscent of pecan pie, this melt-in-your-mouth dessert is simple as—well, pie! Just whirl...

Golden Gut Butternut Squash Soup

Seasonal butternut squash soup designed to support digestion and rebuild the gut amongst this holiday season, packed with beta-carotene, anti-inflammatory spices, and my nourishing Chicken Bone Broth. A simple, creamy sheet pan soup the whole...

Healing Shiitake Mushroom Soup

Looking for a nourishing way to stay warm this winter? Our Healing Shiitake Mushroom Soup is packed with immune-boosting shiitake mushrooms, gut-friendly bone broth, and comforting flavors perfect for colder months. Whether you're battling winter...

Grain Free Gnocchi and Bone Broth Marinara Sauce

Grain-Free Gnocchi with Bone Broth Marinara Sauce

My favorite pasta dish is my dad’s signature grain-free gnocchi. Every special occasion, every celebration, it was always on the table, bringing comfort and joy to everyone gathering. It is even better paired with my...

Bone Broth Burgers with Caramelized French Onions

There’s nothing quite like biting into a juicy, mouthwatering burger, right? But if you’re anything like me, the guilt creeps in shortly after that first delicious bite. What if I told you there’s a way...

Tropical Harmony Sunrise Smoothie

There's nothing quite like starting your day with a burst of tropical flavors and a boost of essential nutrients. Introducing the Tropical Harmony Sunrise Smoothie, a delightful blend of wholesome ingredients that will leave you...

Roasted Portobello Burger "Buns"

Discover the delicious and healthy alternative to traditional burger buns with Dr. Kellyann's Roasted Portobello Mushroom Bun recipe. Perfect for gluten-free and low-carb diets, these savory, umami-rich mushrooms elevate any burger. Learn how to prepare...