Dr. Kellyann Returns to Good Day New York to Talk Better Sleep Through Food

Dr. Kellyann Returns to Good Day New York to Talk Better Sleep Through Food

by Dr. Kellyann
Table of Contents

    Dr. Kellyann joins Good Day New York once again to share six surprising foods that can help you sleep better, from fermented favorites like kimchi to soothing snacks like pumpkin seeds and even dark chocolate. She also talks about her favorite nightly ritual: a warm cup of bone broth to calm digestion, support collagen, and promote restful sleep. Watch the full segment below to discover how simple food choices can transform your sleep and well-being.

     

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    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.