Trash, Try It or Twist It: Debunking TikTok Wellness Trends

Trash, Try It or Twist It: Debunking TikTok Wellness Trends

by Dr. Kellyann
Table of Contents

    During this segment, I joined Rosanna Scotto and Curt Menefee on Good Day New York, to break down some of the latest TikTok health and nutrition trends. With so much information (and misinformation!) circulating, it’s essential to understand what really works and what could be harmful. We explored viral trends that claim to boost energy, improve digestion, and improve the look of your skin.

    I had the chance to test these trends, sharing insights on how to “Trash It,” “Try It,” or “Twist It” for healthier results. Knowing what’s rooted in real benefits and what’s just hype can help us make choices that support lasting health.

     

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    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.