Approved collagen swaps
Approved Collagen Swaps:
Scroll down to see the infographic below!
During Mini-Fasting or Broth-Burning Phase Homemade bone broth, Dr. Kellyann's Bone Broth, store-bought bone broth —OR, swap for— Collagen Broth To Go, Collagen Coffee
Breaking-the-Fast Slimming Shake
Collagen protein powder with 6g carbs or less (Collagen Shake in Vanilla Almond or Chocolate Almond, Bone Broth Protein) —OR, swap for— Collagen Hot Cocoa —OR, swap for— Collagen Cooler in Orange Cream —OR, swap for— Collagen Coffee
When Broth-Loading
Homemade bone broth,
Dr. Kellyann's Bone Broth, store-bought bone broth + leafy greens —OR, swap for— Approved Broth-Loading Soup from recipe in The 10-Day Belly Slimdown —OR, swap for— Collagen Coffee + small side salad with leafy greens or fiber supplement —OR, swap for— Collagen Hot Cocoa + small side salad with leafy greens or fiber supplement —OR, swap for— Shake featuring Collagen Cooler in Orange Cream + optional leafy greens or fiber supplement
