Apple Pot Roast Stew

Nothing says "comfort food" quite like a roast simmering in a silky bone broth base and enhanced with flavorful herbs and fresh apples. Give this cozy recipe a try... I have a feeling it'll become a new favorite.

Scroll down for Dr. Kellyann diet/program compatibility.

Prep time: 10 min • Cook time: 4-9 hours • Yield: 4 servings

Ingredients

  • 1 large Honeycrisp apple, or apple of your choice, cored and diced
  • 1 medium red onion, chopped
  • 3 cloves garlic, minced
  • 2 cups homemade bone broth OR 2 packets Dr. Kellyann French Onion Bone Broth + 16 ounces water
  • 2 tablespoons apple cider vinegar
  • Celtic or pink Himalayan salt and freshly ground black pepper to taste
  • 1 teaspoon cayenne pepper
  • 1 teaspoon paprika
  • 1 teaspoon herbs de Provence
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon cumin
  • 2 pound beef pot roast

Directions

Combine all ingredients in a crock pot or slow cooker. Cook on low for 8 to 9 hours or high for 4 to 5 hours, or until the roast is cooked through and easily shreds. 

Stir to break apart the roast and combine the stew ingredients.

Dr. Kellyann Diet & Program Compatibility

This dish is compatible with:

  • Bone Broth Diet
  • 10-Day Belly Slimdown (as one of your meals)
  • 80/20 Maintenance/Bone Broth Lifestyle