Apple Pot Roast Stew Recipe

French Onion Pot Roast

by Dr. Kellyann
Table of Contents

    Nothing says "comfort food" quite like a roast simmering in a silky bone broth base and enhanced with flavorful herbs and fresh apples. Give this cozy recipe a try... I have a feeling it'll become a new favorite.

    Scroll down for Dr. Kellyann diet/program compatibility.

    Prep time: 10 min • Cook time: 4-9 hours • Yield: 4 servings

    Ingredients

    • 1 large Honeycrisp apple, or apple of your choice, cored and diced
    • 1 medium red onion, chopped
    • 3 cloves garlic, minced
    • 2 cups homemade bone broth OR 2 packets Dr. Kellyann French Onion Bone Broth + 16 ounces water
    • 2 tablespoons apple cider vinegar
    • Celtic or pink Himalayan salt and freshly ground black pepper to taste
    • 1 teaspoon cayenne pepper
    • 1 teaspoon paprika
    • 1 teaspoon herbs de Provence
    • 1/2 teaspoon ground ginger
    • 1/2 teaspoon cumin
    • 2 pound beef pot roast

    Directions

    Combine all ingredients in a crock pot or slow cooker. Cook on low for 8 to 9 hours or high for 4 to 5 hours, or until the roast is cooked through and easily shreds. 

    Stir to break apart the roast and combine the stew ingredients.

    French Onion Bone Broth

    Dr. Kellyann Diet & Program Compatibility

    This dish is compatible with:

    • Bone Broth Diet
    • 10-Day Belly Slimdown (as one of your meals)
    • 80/20 Maintenance/Bone Broth Lifestyle
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    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.