Corned Beef & Cabbage

Corned Beef & Cabbage

by Kellyann Petrucci
Table of Contents

    St. Patrick's Day is the one day a year everyone wants to be a little bit Irish — and nothing celebrates it better than a steaming pot of Corned Beef & Cabbage. But here's what I love about this version: while your family is gathered around the table, you're secretly serving them a meal that's as nourishing as it is festive.

    By slow-cooking everything in my Classic Beef Bone Broth, you're infusing this holiday classic with gut-healing amino acids like glutamine — which repairs your intestinal lining — and glycine, which helps reduce inflammation throughout the body. Cabbage brings its own bonus to the party as a natural prebiotic, feeding the good bacteria in your gut microbiome.

    So this year, skip the green beer and give your gut something to truly celebrate — a rich, tender, melt-in-your-mouth Corned Beef & Cabbage that tastes like tradition and feels like medicine. 

    Serves: 6-8 Prep time: 20 minutes Cook time: 3 hours

    Ingredients:

    3 Lbs. corned beef brisket with seasoning packet

    1 C. baby yellow potatoes, halved

    4 large carrots, peeled & sliced into 1-inch pieces 

    1 yellow onion, peeled and sliced

    2 TBSP. garlic, chopped

    3 C. Dr. Kellyann Classic Beef Bone Broth 

    1 head of green cabbage, cut into quarters 

    Directions:

    Preheat oven to 325*F. Place veggies in the bottom of the Dutch oven.  Lay the beef over the veggies and sprinkle with the seasoning packet and garlic.  Pour in Dr. Kellyann Classic Beef Bone Broth and cover with the lid.

    Place it in the oven for 2.5 hours until the meat is cooked. For the last 30 minutes, remove from the oven, add the cabbage wedges, then return to the oven. 

    Once fully cooked, remove from the oven and thinly slice.  Serve garnished with fresh parsley and a sprinkle of sea salt. 

     

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    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.