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Mario Lopez Talks Health with Dr. Kellyann

Getting to Know Mario  Most people know Mario Lopez. He’s a star of TV, film, even the Broadway stage. He’s one of Hollywood's favorite entertainment news hosts on shows like Extra and Access Ho...

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Pumpkin Spice Latte

Pumpkin Spice Latte

Nothing says October like Pumpkin Spice Latte! Not only is this recipe delicious, it's filled with beautifying collagen protein to support your skin, gut, and goals. Cheers! Ingredients: 8 oz. b...

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Vanilla Chai Tea Latte

Vanilla Chai Tea Latte

Cozy season calls for Chai Latte! This easy recipe is creamy, delicious and packed with protein. It's gently spiced and subtly sweet, with a vanilla essence, perfect for fall!   Prep Time: 5 min ...

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How to Detox Your Gut

How to Detox Your Gut

Are you tired of feeling rundown and completely unmotivated daily? Do you dread meals, knowing you’re bound to feel the discomforts of bloating, constipation, or diarrhea? And how’s your skin looki...

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Mario Lopez Talks Health with Dr. Kellyann

Mario Lopez Talks Health with Dr. Kellyann

Getting to Know Mario  Most people know Mario Lopez. He’s a star of TV, film, even the Broadway stage. He’s one of Hollywood's favorite entertainment news hosts on shows like Extra and Access Ho...

Read More
Write your way to happiness!

Write your way to happiness!

I’m a huge fan of journaling as a part of a healthy lifestyle. That’s because writing down your thoughts can help you solve problems, identify your goals, and clarify your values. And today, as par...

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Let the Magic of 80/20 Work for You!

Let the Magic of 80/20 Work for You!

Are you dropping pounds and blasting wrinkles like crazy on your Bone Broth Diet? Congratulations! And today, I’m going to tell you how to stay slim and youthful forever. It’s all here…. If you’re...

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Debbie Gibson and Dr. Kellyann: a Beautiful Duet

Debbie Gibson and Dr. Kellyann: a Beautiful Duet

Facing the Music I’m a singer, songwriter, musician, actor, and America’s Original Pop Princess. Since my first #1 hit, “Foolish Beat,” lit up the Billboard Hot 100 back in 1987, I have sang, dance...

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5 Reasons Why Exercise is so Important

5 Reasons Why Exercise is so Important

People tend to think that “health experts” don’t get how real people live. But you know what? I do. That’s because I’m a mom, I have a career, and I have a to-do list that’s a mile long. So one thi...

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Best Tips for Exercising at Home

Best Tips for Exercising at Home

Are you thinking of making a few lifestyle changes to benefit your health? One quick way to jumpstart your decision is to commit to an exercise routine; this can be as easy as exercising at home. T...

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