Featured on MindBodyGreen!

“Sticking to a healthy meal plan can be as simple as stocking your kitchen with the right foods. On busy weeknights, instead of resorting to ordering takeout, wouldn’t it be awesome if you could whip up a healthy, nutritious meal in less than 10 minutes? We grilled nine nutritionists, one health coach and one physician about what they keep in their freezers for those nights when they’re ravenous — and pressed for time,” Gabrielle Frank, MindBodyGreen.

See what I ALWAYS have in my freezer, and how I eat them here!

Keep Thinking Big & Living Bold!