We can all use a little improvement in the digestion area. Even the healthiest of us can benefit from time to time. Besides, when your digestive system is functioning at optimal levels, your gut is happy and helping to ensure your entire body is thriving. Yep, your digestive system is THAT important. I’m not just talking about improvements to your gut health like leaky gut, constipation, and bloating alone. I’m talking about the big picture; a complete cleanse and reset that will affect you both inside and out.

The Role of Your Digestive System

If you’re coasting through your life without caring for your gut, eating what you want, unphased by the importance of your gut health, it’s time to listen up. Not only are you wreaking havoc on your digestive system, but you're also contributing to the health issues you may currently be experiencing. Even worse, you’re inviting a whole list of additional problems to come in and set up camp. Keeping an eye on your gut health is essential to keeping yourself toxin-free, energized, and radiant. If you don’t, you’ll find your gut health deteriorating quickly, while your body floods with inflammation.

Poor Gut Health = Inflammation

When inflammation begins to set in, your health becomes severely compromised, leading to a long list of potential health concerns and diseases. Even at this moment, you may not be aware that the issues and symptoms you’re experiencing now are the product of poor gut health. All your joint aches and pains, a weakened immune system, or irritating skin conditions may stem from this inflammation. And as your inflammation worsens in the digestive tract, it has the potential to spread rapidly throughout your body, unleashing nothing but bad news in the forms of:

•       Depression and anxiety
•       Chronic Fatigue Syndrome
•       Gas
•       Diarrhea
•       Irritable Bowel Syndrome
•       Increase in blood glucose
•       Stubborn belly fat
•       Rheumatoid arthritis
•       Allergies
•       Dry skin, acne, eczema, or discoloration
•       Type one diabetes

Making Improvements with a Cleanse and Reset

Choose to be proactive with your gut health, or you’ll leave yourself open to attacks. One way to jump-start the cleanse and reset of your system is my safe and effective 5-day cleanse. It’s a collagen-packed plan that kicks toxins to the curb and resets your gut health. You’ll have access to all the knowledge and tools you need to cleanse and reset, restore, and rejuvenate. My 5-day cleanse will put your digestive system through a rapid reset that combats waste and toxins, heals the areas that have sustained damage, and defends your body against future attacks. With an incredible flood of nutrients, my 5-day cleanse will restore and soothe while replenishing your body’s missing essentials.

An Effective 5-Day Cleanse

When my own health was failing, I designed a cleanse to help me feel refreshed, not more deprived, or depleted, as other cleanses do. By adding collagen-filled bone broth to many of my soups, smoothies, and other recipes, I was able to quickly target my poor gut health, heal the leaky gut, inflammation, and flush toxins the healthy way. Within the first day of my 5-day cleanse, I began to feel and look rested, vibrant, and happy again. My Cleanse and Reset plan will load you up on the right foods, including:

•       Fruits and vegetables
•       Clean proteins
•       Healthy fats
•       Fiber

This winning combination is safe, gentle, and so fast-acting, you’ll see the signs of premature age fade before your eyes. You will be amazed by the amount of belly fat that will just seem to melt away. Your aches and pains will begin to subside as inflammation decreases daily. And your mood and energy levels will spring back into action, reviving the old you!

The Secret of the 5-Day Cleanse

Bone broth. It’s the answer to so many of your health needs. Those that have been with me a while know that I am a colossal bone broth cheerleader, but with good reason. It’s a game-changer for your body; rich in essentials, including collagen. Collagen, in its liquid form, gives your digestive system a break from solids and offers a chance to rest and recover. The healing powers of this liquid gold sends waves of vitamins, amino acids, and nutrients to bathe your damaged cells. It’s an unhappy gut’s best defense against the evils that have made themselves cozy in your body. Bone broth also offers your digestive system:

An Abundance of Collagen

The collagen in bone broth is an incredible source of nourishment. It coats the intestinal lining, reducing inflammation. It’s also known for regulating acid secretions as well as healing stomach ulcers.

Glycine and Glutamine

Two amino acids found in bone broth are glycine and glutamine. This powerful duo stimulates acid secretions, help your tissues repair themselves naturally, and take on the battles of IBS and acid reflux. They are known to regulate blood cholesterol, improve fat digestion, and more. Pretty impressive pair, aren't they?

Glycosaminoglycans (GAGs)

GAGs create mucus that heals and calms inflammation that’s holding your health hostage. Simply put, GAG’s strengthen your good bacteria while reducing the effects of the harmful bacteria.

It All Links to Gut Health

When you cleanse and reset your digestive system, you set off an incredible domino effect. An unhappy gut is, as I like to say, the root of all health evil. But when you cleanse your gut, you cleanse everything linked to it! Your toxin-free gut allows your liver and kidneys to return to their optimal levels of functioning. Your immune system strengthens, mental health is at an all-time high, and you’re feeling sexy, slim, and confident again. And when you glance in the mirror, you are thrilled with the results! Who knew it only took a 5-day cleanse to detox your gut and set off a chain of events leading to a youthful glow, firm, hydrated skin, and the fading of those dreaded fine lines?

If you’re ready to leave that toxic lifestyle behind and improve your digestive health, I’ve got you covered. By giving me five days, I'll provide you with everything you need to cleanse and reset, then adopt a healthy way of life to keep you on the right track. Find out more about restoring your digestive system and your overall health and wellness today.

Keep thinking Big and living BOLD!