Gelatin heals the gut wall immensely. It also improves digestion since it naturally binds to water and helps food move more easily.

It supports skin, hair and nail growth.

It’s healthy for your joints.

It can help decrease cellulite.

It’s a fantastic source of dietary collagen. (Side note: Collagen is too large to be absorbed by the skin, so those skin creams are a close second to what gelatin can do to re-boost collagen in the skin.)

Cheers to Frank — this Sweet Black Cherry Gelatin recipe is for you! Gelatin up, Frank! The world needs your magical personality and genius touch. Love ya!

By the way, did you see my Facebook post with one of my favorite quotes? Check it out here. 

Keep thinking big and living bold!

-Dr. Kellyann