Blog — Digestion & Gut Health

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Digestion & Gut Health
Paleo Bread: Low-Carb Bread Alternatives

Paleo Bread: Low-Carb Bread Alternatives

I was asked to give my low-carb diet insights and tips, as well as bread recommendations on The Dr. Oz Show. Let’s be clear on this — in my world, bread is not a matter of course. In fact, whene...

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Tags: Diet & Weight Loss, Digestion & Gut Health, Wellness
Blogger on a Mission: Result Time!

Blogger on a Mission: Result Time!

I’ll be featured on Toxic-Free Radio today at noon EST, checking in with radio host Debra Lynn Dadd as she finishes her 30-Day Reset journey. I’m betting she discovered, quite simply, how food make...

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Tags: Diet & Weight Loss, Digestion & Gut Health, News, Personal Growth, Wellness