Finding a safe and effective way to cleanse and reset your body can be tricky. There are certainly many options to choose from with a wide range of promises. Discovering a healthy cleanse that also fits into your vegan lifestyle doesn’t have to be a difficult task. In fact, my 5-day cleanse offers several modification options that allow everyone to benefit. So, how can my Cleanse and Reset fit into your vegan lifestyle? Let me give you some of my favorite tips for turning my plan into your own successful vegan cleanse.

The Cleanse and Reset

I developed the 5-day cleanse during a frightening time when my health was compromised. My body had been through enough, and I was in desperate need of healing. What I quickly discovered was a nutritious and fast-acting way to revitalize everything about me. And yes, I mean EVERYTHING! I was actively supporting my body’s natural cleansing systems to rid my body of toxins, combating inflammation, diminishing signs of aging, and healing my body from the inside, out. In just five days, I was able to:

• Melt away belly fat
• My skin's youthful glow and firmness returned
• Bloating, fatigue and lack of motivation diminished
• Unexplained aches and pains faded

By jumpstarting my health with a properly balanced diet of carefully selected soups, green smoothies, and shakes, I was able to restore, repair, and rejuvenate in less than a week!

Why Vegan?

Living a vegan lifestyle offers the power to heal your body and support its ability to cleanse, stimulate, and repair. Did you know that raw foods provide enormous amounts of highly absorbable minerals and vitamins directly to your cells? You benefit from:

• Enhanced kidney functioning
• Increased cell hydration
• Cleansing of your lymphatic system

Modifying the Cleanse and Reset

Helping you get back to your best self means offering easy modifications to accommodate your needs, right?  So, that's what I'm providing for you. Take advantage of shopping lists, recipes, and tips to restructure my 5-day cleanse. You’ll still reap the benefits of bone broth, by using substitutions you need to stick to your vegan requirements. Here’s how easy it is to create your very own vegan cleanse: 

• Substitute vegetable broth for bone broth in my delicious recipes. Yep, it’s that simple! Since vegetable broth is full of potassium, it makes a fantastic substitution.
• Leave out collagen powder when you make your green smoothies. Instead, use one of the following powders:
• Pea
• Hemp powder

Now, you’re probably a bit bummed to see your vegan cleanse modifications leave out collagen. I’m sure you want to see radiant skin tone, diminished lines, and return of firmness, right? Not to worry. I wouldn’t dare deprive you of those perks. You’ll still fill your body with the same building blocks of collagen - glycine and proline. Adding an abundance of these two primary amino acids in place of collagen is just what you need. Cabbage, cucumber, and spinach are just a few examples to add to your daily routine. They’ll help your body synthesize additional collagen, and who would say no to that?

Trust me when I tell you my delicious recipes will have you loading up on plenty of collagen substitutes for all those wonderful benefits you crave. I’ll have you on your way to mastering your vegan cleanse. With most of the leg work done for you, all you’ll have to do is focus on restoring balance to your health and getting back to a healthier, happier YOU! Get started on a 5-day vegan cleanse that will change your life!

Keep thinking Big and living BOLD!