I’m drinking extra amounts of water today to get my voice ready for radio! Really, if you’re a Paleo person like me, you don’t need extra water. You get all you need by drinking half your body weight daily — something all Paleo practitioners follow.

But I really  am brushing up on my radio-interview skills, as I’ll be featured on Toxic-Free Radio tomorrow, sharing my insights on, quite simply,  how food makes you healthy or sick, and how you can change your body condition dramatically in just 30 days.

You’ve heard me go on and on about the 30-Day Reset because I believe in it. Show host Debra Lynn Dadd also believes in living a toxic-free life. She is a must-hear and has written several books on toxic-free living. Debra is the authority on creating a toxic-free home and so much more. You may have caught her on the Today show and in the New York Times. Catch her again — and me! — tomorrow. Hopefully those who tune in to Toxic-Free Radio will be enlightened as many of you are.

Just click here to listen in!

Keep thinking big and living bold!

-Dr. Kellyann