Blog
Anti-Aging Secret: Telomeres
To stay young, you need to protect your DNA. Luckily, you can! Here’s a look at how science may someday make your DNA immortal – along with some tips for slowing down aging in the meantime. We all...
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Breaking News: Trim Your Waist to Save Your Life
It’s fun to fit into sexy jeans or a little black dress. But here’s the biggest reason to slim your waistline: It can help you live longer. Admit it, ladies. We all want to whittle our waists so w...
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FODMAPs: When Common Foods Cause Digestive Distress
FODMAPS is an acronym for a collection of foods that cause nasty intestinal symptoms in some people. Here’s how to find out if you’re one of them – and what to do if you are. We’re lucky to live i...
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When it Comes to Health Think Like an Entrepreneur
Sue B Zimmerman Chris Brogan Dr. Kim D'Eramo John Jantsch Nathan Latka Sue B Zimmerman & Rena Hedeman I’ve been in Boston this weekend speaking at the #STYSBoston Confer...
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Give Your Kids the Edge: Healthy School Lunches
Don’t sacrifice your kiddo’s health for the sake of convenience. Instead, pack these nutrient-dense and easy lunches! It’s hard to believe summer’s over and it’s already back-to-school season. For...
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Scarcity vs. Abundance... Who Wins?
 Scarcity is a zero-sum game. Find out why cultivating abundance thinking will make the things you want fall into your lap. I had a very healthy conversation with my colleague JJ Virgin recently....
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You Can't Hide From Change
Happy Labor Day weekend! I’m going to step away from tradition this week and keep this post super short. My entire team is on hiatus, and my hope is you are, too! It’s been a long week. I spent mos...
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Heading to New York with Newly Found Perspective
Perspective is an interesting thing. Last weekend was an introspective big picture on perspective. I was tested. I was coming home from LA, and was scheduled to take a 6:30 am flight out of Los Ang...
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Shark Tanks Daymond John: from Shark Tank to Think Tank
Shark Tank is my one must-watch show – so when I got the opportunity to learn life lessons from cohost Daymond John, I grabbed it. And what I learned is that IMPACT starts on the inside. I spent s...
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