The Dr. Kellyann Blog

Complete guides, daily-practice articles, and evidence-based answers to your wellness questions.

Digestion & Gut Health

159 articles · All articles
Featured on Food Matters

Anti-Aging

Featured on Food Matters

1 min · July 2015

Jars of fermented foods for gut health

Digestion & Gut Health

Why You Need to Add Fermented Foods to Your Diet

3 min · June 2015

Diabetes writing in markers

Diet & Weight Loss

Attention, Diabetics and Pre-Diabetics: Let Me Know if this Trick Works for You!

2 min · June 2015

A body fighting off bacteria

Digestion & Gut Health

Five Ways to Ward Off Autoimmune Disease

4 min · June 2015

Understanding Leaky Gut Syndrome

Digestion & Gut Health

Understanding Leaky Gut Syndrome

2 min · May 2015

Someone writing the word psoriasis to outline what to do to help heal psoriasis

Anti-Aging

What Can I Do to Help My Psoriasis?

2 min · May 2015

Blueberries in a square container

Anti-Aging

Leafy Greens and Blueberries: Keeping You Young and Happy

3 min · May 2015

Basket full of bread

Diet & Weight Loss

Yes, Gluten Intolerance Is Real

2 min · April 2015

My “Real Food” Autoimmune Protocol

Digestion & Gut Health

My “Real Food” Autoimmune Protocol

6 min · March 2015

Green puzzle being put back together representing adding fats into diet after gallbladder surgery

Digestion & Gut Health

No Gallbladder? You Can Still Eat Healthy Fats

3 min · March 2015

A tablet with the word Gallstone on the screen

Digestion & Gut Health

Have a History of Gallstones? Then Say Yes to Dietary Fats!

4 min · February 2015

A woman smiling drinking a smoothie

Anti-Aging

A 21-Day Detox to Fight Aging & Reduce Inflammation

5 min · January 2015