The Dr. Kellyann Blog

Complete guides, daily-practice articles, and evidence-based answers to your wellness questions.

Digestion & Gut Health

158 articles · All articles
A women sitting on a toilet reaching for toilet paper against a blue wall

Digestion & Gut Health

Are You Sick and Tired of Running to the Bathroom?

3 min · November 2017

dairy-products

Digestion & Gut Health

Going Dairy-Free

3 min · August 2017

Eat More Fiber to Stay Healthy

Digestion & Gut Health

Eat More Fiber to Stay Healthy

4 min · June 2017

Making Your Gut Bugs Happy —It’s Not Just About Food!

Digestion & Gut Health

Making Your Gut Bugs Happy —It’s Not Just About Food!

4 min · March 2017

Six bowls of fermented foods

Digestion & Gut Health

Fermented Foods: A Quick Q&A

4 min · March 2017

Stevia plant with a bowl of stevia

Diet & Weight Loss

Can stevia be part of a healthy diet?

3 min · September 2016

Are you “on fire” inside?

Digestion & Gut Health

Are you “on fire” inside?

2 min · March 2016

A heart made out of green vegetables to make vegan bone broth

Anti-Aging

Can You Do the Bone Broth Diet if You’re a Vegetarian or Vegan? You Bet

2 min · December 2015

Getting a manicure

Digestion & Gut Health

Are Your Fingernails Saying that You’re Sick?

3 min · August 2015

Woman adding in healthy food to her fridge

Diet & Weight Loss

6 Foods To Avoid For a Healthier You

3 min · August 2015

Featured on Food Matters

Anti-Aging

Featured on Food Matters

1 min · July 2015

Jars of fermented foods for gut health

Digestion & Gut Health

Why You Need to Add Fermented Foods to Your Diet

3 min · June 2015