Blog — Digestion & Gut Health

Featured on Food Matters

Featured on Food Matters

Food Matters is featuring Dr. Kellyann’s article, For Radiant Skin, Cultivate a Radiant Gut. Want to erase a decade from your face? Then here’s the secret: Beautiful skin starts with a glowing g...

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Why You Need to Add Fermented Foods to Your Diet

Why You Need to Add Fermented Foods to Your Diet

I’m a nutritionist, so it’s no surprise that many of my conversations with my patients revolve around food. And often, here’s how these conversations go. I say, “Eat healthy proteins, healthy fa...

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Attention, Diabetics and Pre-Diabetics: Let Me Know if this Trick Works for You!

Attention, Diabetics and Pre-Diabetics: Let Me Know if this Tr...

Occasionally, I read a new study that makes me say “hmmm” and wonder if its findings are really true. And this is one of those times. Today, researchers reported in the journal Diabetes Care that t...

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Five Ways to Ward Off Autoimmune Disease

Five Ways to Ward Off Autoimmune Disease

One thing I know as a medical clinician is that biology isn’t destiny. One of my primal rules is: There’s no such thing as “I have bad genes, so bad luck for me.” The truth is that while we all ha...

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Understanding Leaky Gut Syndrome

Understanding Leaky Gut Syndrome

An amazing array of illnesses can be traced to Leaky Gut Syndrome. Here’s what causes it and how to heal it…  Want to learn how to get glowing skin plus more by healing your gut? Click below! Clic...

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Healing Psoriasis

Healing Psoriasis

Psoriasis is an itchy skin condition that affects millions. Here’s how to heal the cause of psoriasis so it’s really gone, and you’re healthier than ever…    Psoriasis is a condition in which the ...

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Leafy Greens and Blueberries: Keeping You Young and Happy

Leafy Greens and Blueberries: Keeping You Young and Happy

Leafy greens dramatically slow brain aging. Blueberries show promise for treating a common mental health condition. Here’s what’s just been discovered… Don’t you love it when research discovers ne...

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Sure, Bone Broth. But Which Bones Should You Actually Use?

Sure, Bone Broth. But Which Bones Should You Actually Use?

Bone broth is about as close as any food could be to qualifying as a magical elixir. From healing the digestive tract and detoxifying organs to encouraging fat burning and warding off inflammation,...

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Bone Broth for a Healthy Gut

Bone Broth for a Healthy Gut

Bone broth works miracles for gut health and digestive disorders. I’ll explain its special powers and why you need them. I want you to add another important step on your journey to a healthy gut… ...

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