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Mario Lopez Talks Health with Dr. Kellyann

Getting to Know Mario  Most people know Mario Lopez. He’s a star of TV, film, even the Broadway stage. He’s one of Hollywood's favorite entertainment news hosts on shows like Extra and Access Ho...

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Best Cleanse for Weight Loss: Detox Your Body

Best Cleanse for Weight Loss: Detox Your Body

Are you ready to step into summer feeling refreshed from the inside out? If you want to shed a few extra pounds, support your health, and feel fantastic, you've come to the right place! Detox diets...

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7 Easy & Delicious Keto Dinner Ideas

7 Easy & Delicious Keto Dinner Ideas

If you're following a ketogenic diet, it can be challenging to come up with new and exciting dinner ideas that fit within your way of eating. Don't stress! We've gathered seven easy and delicious l...

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5 Best Foods To Eat for Increased Collagen Intake

5 Best Foods To Eat for Increased Collagen Intake

Collagen has become increasingly popular over the last decade. As people have become more interested in health and wellness, they have turned to collagen supplements to support their skin, joints, ...

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Gut Foundations - What’s Really Essential To Reset Your Gut?

Gut Foundations - What’s Really Essential To Reset Your Gut?

Gut health is quite the buzz phrase these days, with experts shouting it out  along with ways to “fix” it — on the daily. But how do you make sense of the information overload? And what are the pri...

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Collagen for Hair Growth: 5 Amazing Benefits

Collagen for Hair Growth: 5 Amazing Benefits

Collagen is an essential part of your overall wellness and can come with several unbeatable benefits, including healthy hair growth. The body creates collagen naturally, but this natural collagen t...

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Five BIG Reasons Why I Get Up and Move… and You Should Too!

Five BIG Reasons Why I Get Up and Move… and You Should Too!

I’m huge on fitness, and by now you probably know that my mantra is: Move for at least an hour every day. As a result, you may think that I’m super-excited every single day about lifting weights o...

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Bone Broth for Health: 10 Surprising Benefits

Bone Broth for Health: 10 Surprising Benefits

For centuries, humans have made the most out of their resources, cooking hearty kitchen staples like bone broth to make sure no nutrient is left behind. Nowadays, cartons of bone broth decorate gro...

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What Is Bone Broth? Uses, Benefits & More

What Is Bone Broth? Uses, Benefits & More

Bone broth has been causing quite a commotion in the world of natural health and wellness for the past decade or so. You may have read about celebrities that swear by its beautifying benefits or ev...

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Paleo Holiday Side Dishes

Paleo Holiday Side Dishes

Anything good in life deserves a plus one. Like coffee and cream, champagne and strawberries, or South Beach and bikinis. The plus one has to be amazing, but not outshine the main gig. That’s the t...

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