Air-Fryer Breakfast Banana Split

Air-Fryer Breakfast Banana Split

by Kellyann Petrucci
Table of Contents

    If you thought banana splits were only for dessert, think again! This Air Fryer Breakfast Banana Split has all the fun of the classic treat with a better-for-you twist.

    The banana becomes warm, soft, and naturally sweet in the air fryer. Instead of loading it with ice cream and hot fudge, I top mine with fresh berries, nut butter, seeds, and creamy Greek yogurt mixed with my Collagen Peptides. You still get that delicious banana-split experience, but with protein, healthy fat, and fiber to make it much more satisfying.

    A ripe banana will give you the sweetest, softest result. If you prefer a firmer banana with more resistant starch, choose one that is slightly less ripe. Either way, this easy recipe makes a delicious breakfast, snack, or better-for-you dessert.

    Serves: 1
    Total Time: 13 minutes (5 minutes prep time, 8 minutes cook time)

    Ingredients

    • 1 medium banana, peel on

    • 1/4 teaspoon ground cinnamon

    • 1 tablespoon almond butter or your favorite nut butter, divided

    • 1 tablespoon unsweetened shredded coconut, optional

    • 1/3 cup plain Greek yogurt

    • 1 scoop Dr. Kellyann's Collagen Peptides

    • 2 to 3 strawberries, chopped

    • 2 tablespoons blueberries

    • 1 teaspoon ground flaxseed or hemp hearts

    • Naturally dyed and sweetened sprinkles, dark chocolate chips, & dairy free whipped cream, optional

    Directions

    Preheat the air fryer to 375°F.

    Slice the banana lengthwise through the peel, being careful not to cut completely through the bottom. Gently pull the sides apart to create a pocket.

    Sprinkle the banana with cinnamon. Add half of the almond butter, along with the coconut and dark chocolate chips, if using.

    Place the banana cut-side up in the air-fryer basket. Cook for 6 to 8 minutes, or until the banana is warm, soft, and lightly caramelized.

    While the banana cooks, stir the Collagen Peptides into the Greek yogurt until smooth and creamy.

    Carefully transfer the banana to a serving dish. Top with the collagen Greek yogurt, strawberries, blueberries, flaxseed or hemp hearts, and the remaining almond butter.

    Finish with naturally sweetened sprinkles, if desired, and enjoy immediately.

    Note: Air-fryer temperatures and cooking times can vary. Begin checking the banana after 6 minutes and cook until it reaches your preferred softness.

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    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.