Pina Colada Shake
Prep time: 2 min • Yield: 1 serving • Value: 1 protein, 1 fruit, 1 fat
Ingredients:
- 1 scoop Tropical Pina Colada Cooler
- 1 cup almond milk, unsweetened
- ⅓ cup full fat coconut milk
- ¼ cup fresh, frozen, or canned unsweetened pineapple
- 1 tablespoon, ground flax seed, optional
- 1 tablespoon chia seeds, optional
- Ice, optional
Directions: Place all ingredients in blender and blend until smooth and creamy. Optionally blend in a handful of ice cubes.
