Prep time: 2 min • Yield: 1 serving • Value: 1 protein, 1 fruit, 1 fat

Ingredients:

• 1 scoop vanilla Bone Broth Protein
• 1 cup almond milk, unsweetened
• ⅓ cup full fat coconut milk
• ¼ cup fresh, frozen, or canned unsweetened pineapple
• 1 tablespoon, ground flax seed, optional
• 1 tablespoon chia seeds, optional
• Ice, optional

Directions: Place all ingredients in blender and blend until smooth and creamy. Optionally blend in a handful of ice cubes.

Enjoy!