Blog — Diet & Weight Loss
Eating Sustainably — Fish Gone Wild
Sunday Bacon Feature Every April 22, my kids come home from school with their artwork of Earth pictures, paintings and props tucked into their backpacks. This Tuesday we celebrate yet another roun...
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Natural Sports Drinks
My hair stands on end when I think about all of the chemicals and food dyes that sneak into our foods and drinks. Unfortunately, foods that contain these hideous ingredients manage to score premiu...
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Featured in Paleo Magazine! 7 Speedy Foods I Always Have
It was great when Paleo Magazine invited me to be a Paleo expert this month! I love sharing food ideas and helping people discover it’s really not that hard to eat clean … you just need a few simp...
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Travel Smart: Taking Good Food Sense to the Airport
As many of you are planning trips, you're probably not just thinking about what's going in your suitcase, but what snacks you'll take. The dreaded airport food awaits and I’m planning to avoid it a...
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It's ‘Slimming For Swimming’ Time!
It’s Slimming for Swimming time! I’ve got FIVE FOR FIGHTING … FAT ideas for eating like a caveman to help you get in shape for bathing suit season! What do Jessica Biel, Megan Fox and Uma Thurman ...
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Celebrate St. Patrick’s Day with My Favorite Green Foods
I’m seeing Green these days for a variety of reasons. Some of my assistants are MSU Spartan basketball fans, so they’re gearing up for March Madness, which starts Tuesday. Then there’s the spring-l...
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Chocolate Cream “Pie in the Sky"
Hello, and happy Sunday! If you are new to my blog, you’ll find that every Sunday I feature an outrageously awesome recipe of the week. These are all grain-free, soy free, dairy free recipes that...
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30 Day Reset: Lose Weight, Fight Aging & Heal Conditions
Dr. Kellyann discussing the 30 Day Reset on Fox 2 “Hey Doc, I want to drop a couple lb’s … what about a cleanse or something?” As one of only two Americans enrolled in a nutrition class in Regent’...
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Chocolate Orange Cashew Bark... WOW!
Sunday Morning Bacon is up, and this time, I’m not messing around. You will not find anything like this anywhere, including on the Internet. This totally divine recipe was inspired by Coco Chanel....
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