Blog
10 Reasons to Order The 10-Day Belly Slimdown by Dr. Kellyann Petrucci
Why Should I order the 10-Day Belly Slimdown? The 10-Day Belly Slimdown combines a shortened eating window (intermittent fasting) with collagen-rich foods that turn you into a fat-burning machine....
Read More
How to Make a Healthy Meal Replacement Shake
How to Make a Healthy Meal Replacement Shake More and more people have been asking if they can substitute a shake for a meal. I hear you! And my answer is… Yes! You can substitute a collagen shake ...
Read More
6 Ways to Make Intermittent Fasting a Breeze
Intermittent fasting is my secret weapon for fast (and safe) weight loss. Not only is it a practical way to reduce your calorie intake and blast belly fat, but it also gives your digestive system a...
Read More
The Perfect Collagen Protein Shake Recipe
As a weight-loss expert, I know that some of the most powerful weight-loss strategies are the simplest ones. And here’s one of my favorites: Swap out a meal for a shake each day. This is a quick a...
Read More
13 Steps To Creating a Healthy Mindset
Everyone knows that a healthy body is crucial to lifelong well-being. But it’s important to not forget about mental wellness while you’re working toward good health. After all, the body and the m...
Read More
Getting More Vegetables with Broth Loading Soups
You know me—I’m crazy for bone broth. I love how it tastes, and I love the awesome things it does for my skin and my waistline. And here’s something else I love about bone broth: You can transform ...
Read More
The Best Weight Loss Strategy: Lose Weight Quickly
We’ve all heard that “slow and steady” is the smart way to lose weight, right? But guess what: that’s a myth! Despite popular belief, losing weight quickly is the best way to go. Hands down! And ...
Read More
5 Tips for Keeping Your New Year’s Resolutions
It’s a new year. A blank slate. And the perfect time to make changes for the better. Whether that be your career, relationships, waistline, or whatever else you want to change in 2018. However, the...
Read More
Low Calorie Snacks on Dr. Oz and My Recommended Swaps
Snack packs are taking over the supermarket snack aisle, but can these pre-packaged, low-calories snacks really slim your waist? Just because something is low-calorie doesn’t necessarily mean that ...
Read More