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Join me on The View as I discuss the vital importance of gut health and its connection to various aspects of our overall well-being. In this video, I share my expertise on key indicators of a healthy gut and provide practical tips on how to improve gut health through diet and lifestyle choices. Watch this engaging episode and learn how to take control of your gut health for a happier, healthier life.
The coffee with lemon trend has been gaining popularity all over social media. I went on Good Day LA to talk about why lemons are the talk of the town and what I think about adding them to coffee.
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In this video from The Rachael Ray Show I share must-have grocery items, offering insights into the health benefits from these foods. Tune in for practical tips on enhancing your diet with these nutrient-dense essentials.
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