recetas

High Protein Peppermint Mocha Latte

High Protein Peppermint Mocha Latte

This healthier Peppermint Mocha Latte combines macadamia milk, peppermint extract, espresso, and Dr. Kellyann’s Chocolate Bone Broth Protein for a creamy, protein-packed holiday drink. It’s rich, refreshing, and supports your gut while satisfying those seasonal coffee cravings.

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Bone Broth Hot Chocolate

Bone Broth Hot Chocolate

This Bone Broth Hot Chocolate is my favorite way to turn a classic comfort drink into a functional, feel-good ritual. Creamy coconut milk, rich dark chocolate, warming spices, and a splash of bone broth come together for a gut-supporting, protein-boosted hot chocolate you’ll want to sip all season long.

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Matzo Ball Soup

Matzo Ball Soup

Serves: 2-4 Ingredients: For the Matzo Balls: 2 Tbsp. schmaltz (chicken fat) or ghee ½ yellow onion, diced ½ tsp kosher salt 1/2 C matzo meal or 2 squares of matzo, well pulverized or gluten-free m...

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One-Pot Ramen Roast Beef

One-Pot Ramen Roast Beef

Serves: 4 Prep time: 20 minutes Cook time: 2 hours 30 minutes  1 3-4 LB Chuck Roast 4 Tbsp. Ramen Beef Bone Broth Powder ½ tsp sea salt ½ tsp black pepper 1 Tbsp. ginger, chopped 3 cloves garlic, c...

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Sweet & Spicy Popcorn

Sweet & Spicy Popcorn

Holiday popcorn tins are adorable, but let's be honest, they aren't the healthiest. Here is how I make them gut-healthy so you can enjoy them this holiday season. This sweet-and-spicy popcorn is ma...

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Sheet-Pan Loaded Baked Potato Soup

Sheet-Pan Loaded Baked Potato Soup

Serves: 4-6 Prep time: 15 minutes Cook time: 45 minutes Ingredients: 2 Tbsp. Olive oil 1 Tbsp. Butter 4 medium golden potatoes, chopped 1 leek, sliced 1 small onion, sliced 2 cloves garlic, roughly...

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Merry & Bright Lemon Sips Mocktail Ice Cubes

Merry & Bright Lemon Sips Mocktail Ice Cubes

These festive holiday ice cubes add more than just a beautiful touch to your mocktail. They’re made with Dr. Kellyann’s Lemon Sips, which provide collagen peptides to support skin elasticity, electrolytes for hydration, and antioxidants that help reduce inflammation and support overall gut health.

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Homemade Marshmallows with Collagen Cocoa

Homemade Marshmallows with Collagen Cocoa

Homemade marshmallows are one of my favorite treats, and this version gets a gut-supporting upgrade with my Collagen Peptides for an extra boost of protein and nourishment. They’re surprisingly si...

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Leftover Turkey Shepherd's Pie

Leftover Turkey Shepherd's Pie

Turning Thanksgiving leftovers into a cozy home-cooked meal with this Thanksgiving Leftovers Shepherd’s Pie. We transformed our leftovers by adding my Roasted Rosemary Chicken Bone Broth, a simple ...

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