recetas — 21 and 10-Day Approved
Golden Gut Butternut Squash Soup
Seasonal butternut squash soup designed to support digestion and rebuild the gut amongst this holiday season, packed with beta-carotene, anti-inflammatory spices, and my nourishing Chicken Bone Bro...
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Healing Shiitake Mushroom Soup
Looking for a nourishing way to stay warm this winter? Our Healing Shiitake Mushroom Soup is packed with immune-boosting shiitake mushrooms, gut-friendly bone broth, and comforting flavors perfect for colder months. Whether you're battling winter chills or just craving a wholesome meal, this soup has you covered!
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Bone Broth Burgers with Caramelized French Onions
There’s nothing quite like biting into a juicy, mouthwatering burger, right? But if you’re anything like me, the guilt creeps in shortly after that first delicious bite. What if I told you there’s ...
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Roasted Portobello Burger "Buns"
Discover the delicious and healthy alternative to traditional burger buns with Dr. Kellyann's Roasted Portobello Mushroom Bun recipe. Perfect for gluten-free and low-carb diets, these savory, umami-rich mushrooms elevate any burger. Learn how to prepare these delicious Portobello mushrooms to create a gourmet twist on your favorite classic burger.
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Sausage and Apple Frittata
This frittata is an amazing go-to when you're craving something hearty and filling, but don't want to spend too much time in the kitchen. Best of all, it's packed with protein from ground turkey, a...
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Deliciosos paletas de colágeno de proteínas
Cuando el clima se calienta, ¡el colágeno se enfría! Estas "Popsicles de colágeno de proteínas" son una forma completamente deliciosa de obtener el poder del colágeno del colágeno. ¡Toda la familia...
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California Naranja Tarragon Ensalada
* Paleo y Primal Aprobado Esta es una de mis ensaladas favoritas de todos los tiempos porque no es solo un delicioso, sino también increíblemente refrescante. Con naranjas y aguacates que crecen a ...
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Cocina lenta Cerdo y Sauerkraut
Tiempo de preparación: 15 minutos • Hora de cocinar: 8- 10 hr • Producir: 8 porciones Ingredientes 2 libras de hombro deshuesado de cerdo, recortado de exceso de grasa y seco seco Sal y molido ...
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Hamburguesa de búfalo que quema grasa con cobertura de pesto sin lácteos
Tiempo de preparación: 10min •Tiempo de cocción:20 min •Rendimiento: 8 porciones Ingredientes 2 libras de búfalo molido 1 1/2 cucharada de ajo fresco picado 1/2 cucharada. Cayena 1 cucharada de hi...
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