recetas — Desserts & Snacks

Valentine Chia Pudding Parfaits

Valentine Chia Pudding Parfaits

Indulge in a rich, chocolatey treat that not only satisfies your sweet tooth but also nourishes your gut with every bite. 

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Probiotic Pickle Dip

Probiotic Pickle Dip

This Probiotic Pickle Dip is a creamy, tangy, and nourishing twist on classic gameday fare, featuring fermented dill pickles, coconut yogurt, and Dr. Kellyann’s Classic Chicken Bone Broth.

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Lemon Sips Sangria Mocktail

Lemon Sips Sangria Mocktail

My “Polyphenol Twist” Lemon Sips Sangria Mocktail combines unexpected yet flavorful ingredients, rich in polyphenols from fruits and spices, for a holiday treat that nourishes and delights. Topped ...

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Chocolate Covered Raspberry Matcha Bowl

Chocolate Covered Raspberry Matcha Bowl

Indulge in my favorite Chocolate Covered Raspberry Matcha Kefir Bowl. Kefir is a rich broad-spectrum probiotic, and ground flax, Brazil nuts, and pumpkin seeds are prebiotics that not only feed the...

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Snickerdoodle Smoothie

Snickerdoodle Smoothie

Hormone-balancing smoothie that tastes like a holiday snickerdoodle! Designed to support hormonal health from the inside out, with maca root and ground flaxseed balancing estrogen levels, and probi...

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No-Bake Paleo Gingerbread Cookies

No-Bake Paleo Gingerbread Cookies

Gingerbread is my favorite holiday cookie to make, and this is my no-bake version that takes just 10 minutes to prepare, and is packed with polyphenols and ingredients designed to stabilize blood s...

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Chocolate Hazelnut Pie

Chocolate Hazelnut Pie

Kicking off December and National Pie day with one of my holiday favorites from my Bone Broth Diet Cookbook: Chocolate Hazelnut Pie! Reminiscent of pecan pie, this melt-in-your-mouth dessert is sim...

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Tropical Harmony Sunrise Smoothie

Tropical Harmony Sunrise Smoothie

There's nothing quite like starting your day with a burst of tropical flavors and a boost of essential nutrients. Introducing the Tropical Harmony Sunrise Smoothie, a delightful blend of wholesome ingredients that will leave you feeling energized and ready to take on the day. 

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Trozos de piña de chocolate

Trozos de piña de chocolate

Tiempo de preparación: 5 minutos• Producir: 12 porciones Ingredientes ½ pueden trozos orgánicos de piña 1 cucharada de sal Celtic Mar (Selina naturalmente) 6 Oz fichas de chocolate derretidas (dis...

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