recetas — Soups

Lemony Chicken Vegetable Soup
Prep time: 20 min. | Cook time: 25 min. | Yield: 4-6 servings 2 tbsp of ghee or pasture-raised butter 1 clove of garlic 1 leek, white and green parts only, thinly sliced 4 cups of Dr. Kellyann's ...
Read More
Sopa de albóndigas picantes
Tiempo de preparación: 15 min | Tiempo de cocción: 25 min |Rendimiento:4 Porciones Ingredientes: 1/2 libra de carne molida (pavo, pollo o carne de res) 1 huevo grande 1 cucharada de perejil fresc...
Read More
Celery Root and Lemongrass Soup
PREP TIME: 10 MINUTES • COOK TIME: 60 MINUTES Ingredients: 1 leek, washed and thinly slice 2-inch piece of ginger 3 garlic cloves, smashed and stems removed 1 poblano pepper, seeds removed ...
Read More
French Onion Bone Broth Soup
Recently, I was a guest on Good Morning America where I talked about easy food swaps that can help you satisfy your cravings while still helping you lose weight. One of my featured recipes was thi...
Read More
Cocina lenta Chili de pollo blanco bajo en carbohidratos
¡Esta luz (sin embargo, llenando!) Chili de pollo está lleno de sabores complejos y especias aromáticas para que sus papilas gustativas salten por alegría. ¡Y la mejor parte es que te mantiene llen...
Read More
Tom Kha Gai Pollo Sopa De Coco
4G Carbohidratos | 11g gorda | Protein 15G Ingredientes: 4 tazasDr. Kellyann's Coconut Ginger & Mint Pollo Huese Caldo 2 tazas de pollo, precocida y triturada 8 - 12 oz setas 1 tallo de apio, e...
Read More
Sopa de tomate cremosa clásica
¡Esta sopa cálida y clásica se actualiza para el estilo de vida del caldo de hueso! Sopa de tomate cremosa clásica Producir: 2 porciones Porciones: 1 grasa Ingredientes: 1 lata de 28 onzas de toma...
Read More
Watermelon Gazpacho
This delicious and refreshing chilled soup is perfect for warm nights and even warmer days. Scroll down for Dr. Kellyann diet/program compatibility. Click here to see this recipe in action on Tik...
Read More
Vegetarian Potassium-Rich Broth
Vegetarian Potassium-Rich BrothIf you are vegetarian you can lose weight on the Bone Broth Diet, but bone broth is replaced with a potassium-rich vegetable broth. Leafy greens, sweet potatoes, spin...
Read More