MEET YOUR FAIRY GUTMOTHER
Diagnosed with Lyme disease, Carley Smith, the "Fairy Gutmother," discovered the power of gut health through bone broth and nutrition, inspiring her to help others transform their wellness journeys.
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Diagnosed with Lyme disease, Carley Smith, the "Fairy Gutmother," discovered the power of gut health through bone broth and nutrition, inspiring her to help others transform their wellness journeys.
Discover the Spicy Bone Broth Margarita, blending heat and protein from our Sriracha Chicken Bone Broth.
This is taking pizza to a whole new level! We're putting a new twist on a classic favorite with none other than…Bone Broth! That’s right, this is a Bone Broth Pizza Sauce with Cauliflower Crust! A...
She is a best selling author, award-winning actress and producer, successful entrepreneur, and Emmy nominated talk show host! She has been a working actress since she was 11 months old. Her breakout role came at...
Today, we’re tackling a topic that's a common concern for many of us, especially as we age — those pesky "bat wings." While this term might read a bit funny, if you're dealing with this...
Surely, you already know that a healthy diet and lifestyle are cornerstones to overall well-being. But did you know that fenugreek can further support your health and take these efforts to the next level? Fenugreek...
We've all had those days when we wake up feeling like we could use a little boost. Perhaps it's our heart that needs some extra love, our bones that are yearning for a little support,...
Today, we're embarking on a flavorful journey into the health-boosting world of cilantro. This vibrant green herb, commonly used as a garnish in many global cuisines, is more than just a culinary seasoning. Apart from...
If you've ever noticed lumpy, bumpy areas on your thighs, buttocks, or arms, you might have wondered if you're dealing with cellulite — or if it’s something else entirely. For example, one condition that can...
You’ve probably heard about red light therapy (RLT) before. After all, it’s a highly popular wellness trend that has steadily been growing in popularity over the years. The origins of RLT can be traced back...
Today, let’s discuss a powerhouse nutrient that's essential for our well-being: vitamin B12. This water-soluble vitamin plays a key role in maintaining our health, and it's important to make sure we're getting enough of it...
Let’s dive into the wonderful world of turmeric, an incredible golden spice that has been used for centuries in traditional healing practices. Join us as we explore what makes this vibrant root such a fantastic...
We've all heard of cellulite and stretch marks, and chances are, we've encountered them on our bodies. These skin phenomena are incredibly common, affecting the majority of us at some point in our lives. However,...
Today, we're going to shed light on a topic that we often whisper about in hushed tones — cellulite. It's something that many of us notice when we glance in the mirror, and it can...
We've all been there before. You're standing in front of the mirror, and then you notice them — little dimples on your thighs, buttocks, or tummy. Well, that's cellulite for you. It's a common concern...
We've all had those days — waking up feeling lethargic with our thoughts clouded and every task seeming like a mountain to climb. Maybe you've blamed it on a poor night's sleep or an overloaded...
Tick Tock, Tick Tock ...¿Escuchas eso? ¡Es el sonido del reloj que se pone al día contigo! Confía en mí, lo entiendo. Hay más rollos Aquí, más dolores ahí ... hay más agotamiento ¡En todas...
hacer que algo comience de inmediato? ¿La última vez que escuchaste sobre un nuevo desafío y dejaste todo para comenzar?Bueno, es posible que tengas la misma determinación que Ben. Después de pasar por múltiples dietas...
El compromiso de Nancy con su salud valió la pena ... en más de un sentido. Quiero presentarte a Nancy. Nancy ha sido cliente Desde 2018, asi que Ella ha estado conmigo por un tiempo…...
¿Qué es el primero ¿Lo que haces cuando encuentras algo que realmente funcione? ¡Lo comparte! Con un amigo, un familiar o el mundo entero. Porque se siente increíble haber descubierto el secreto de una vida...
¿Tus antojos te controlan? Descubra cómo voltear el script. no es Tus enemigos son en realidad resistencia a la leptina dopamina. "¿De qué estás hablando, señora?" Déjame desglosarlo para ti ...Leptina hormona gatillo de hambre Empiezas...
pedir Casi como si tu cerebro salte al asiento del conductor, te arroja al asiento del pasajero, y de repente estás en tu despensa buscando un sabroso bocadillo ... Ella trabaja mucho, come limpia, va...
Tengo una pregunta importante que hacerte ... comer sano, hacer ejercicio, acostarse a tiempo, hidratar ¿No ves un cambio? desalentador Trabajar y trabajar en una meta Nos decimos que es nuestra culpa. Ya no tienes...
Jill, completamente Grandes movimientos de transformación. ¡Y solo mira el resultado! perder 11.2 libras y 7 "total mucho más… La forma en que espero que todos lo hagan.¿Tienes ganas de conocer su secreto? Te...
Espero que esto funcione… ¿Cuántas veces te has dicho esto a ti mismo?Lo he dicho más veces de las que puedo recordar. Pero piensa en el alivio y excitación ¡Sientes cuando realmente funciona! Que pura...
Quiero contarte una historia sobre una mujer llamada Sandy. La historia de Sandy, como muchos otros, es asi que identificable, y una historia desgarradora que escucho con demasiada frecuencia. Sandy había luchado con su salud...
Hola, Dr. Kellyann, Solo quería hacerte saber que todavía he estado siguiendo el caldo de hueso y la forma de vida de colágeno, ¡y no he ganado una sola libra desde que perdió mi peso...
Dr. Kellyann, Sólo quería tomarme un minuto y compartir mi historia de éxito contigo. Toda mi vida he luchado con mi peso. He probado la dieta, la restricción, el ejercicio, y nunca pude encontrar ninguna...
Decir que me encanta escuchar sobre tus éxitos es una subestimación. Como médico y autor, sus éxitos son la sangre salvaje de lo que hago. Ha habido tantas historias de éxito increíbles tanto en el...
"Estoy tan agradecido con todos aquí por su honestidad, humor e inspiración. No tomé una foto o medidas antes de los 10 días (excepto el peso), así que pensé que discutiría mi viaje completo en...
"Mi nombre es Kathy y quería agradecerte por presentarme a la magia del caldo de hueso. El 6 de septiembre de 2016, comencé mi viaje de regreso a sentirse (y mirar) fantásticamente. En ese día...
"Perdí 30 libras en 4 meses en la dieta del caldo óseo. Soy un comedor emocional y después de años de keto y comer / sentirse muy bien mi padre de 88 años se cayó...
My “Polyphenol Twist” Lemon Sips Sangria Mocktail combines unexpected yet flavorful ingredients, rich in polyphenols from fruits and spices, for a holiday treat that nourishes and delights. Topped off with my Lemon Sips, it’s the...
Indulge in my favorite Chocolate Covered Raspberry Matcha Kefir Bowl. Kefir is a rich broad-spectrum probiotic, and ground flax, Brazil nuts, and pumpkin seeds are prebiotics that not only feed these strains but also provide...
Not only does this dish deliver the perfect balance of heat, sweet, and crunch, but it’s also packed with sulforaphane, the anti-inflammatory antioxidant essential for supporting a healthy liver and the body’s natural detoxification process....
Hormone-balancing smoothie that tastes like a holiday snickerdoodle! Designed to support hormonal health from the inside out, with maca root and ground flaxseed balancing estrogen levels, and probiotics, healthy fats, and protein working together to...
Gingerbread is my favorite holiday cookie to make, and this is my no-bake version that takes just 10 minutes to prepare, and is packed with polyphenols and ingredients designed to stabilize blood sugar—because who says...
Kicking off December and National Pie day with one of my holiday favorites from my Bone Broth Diet Cookbook: Chocolate Hazelnut Pie! Reminiscent of pecan pie, this melt-in-your-mouth dessert is simple as—well, pie! Just whirl...
Seasonal butternut squash soup designed to support digestion and rebuild the gut amongst this holiday season, packed with beta-carotene, anti-inflammatory spices, and my nourishing Chicken Bone Broth. A simple, creamy sheet pan soup the whole...
Looking for a nourishing way to stay warm this winter? Our Healing Shiitake Mushroom Soup is packed with immune-boosting shiitake mushrooms, gut-friendly bone broth, and comforting flavors perfect for colder months. Whether you're battling winter...
My favorite pasta dish is my dad’s signature grain-free gnocchi. Every special occasion, every celebration, it was always on the table, bringing comfort and joy to everyone gathering. It is even better paired with my...
There’s nothing quite like biting into a juicy, mouthwatering burger, right? But if you’re anything like me, the guilt creeps in shortly after that first delicious bite. What if I told you there’s a way...
There's nothing quite like starting your day with a burst of tropical flavors and a boost of essential nutrients. Introducing the Tropical Harmony Sunrise Smoothie, a delightful blend of wholesome ingredients that will leave you...
Discover the delicious and healthy alternative to traditional burger buns with Dr. Kellyann's Roasted Portobello Mushroom Bun recipe. Perfect for gluten-free and low-carb diets, these savory, umami-rich mushrooms elevate any burger. Learn how to prepare...
Relish the richness of our Sweet Potato Casserole, a delightful blend of creamy sweet potatoes and a nutty layer, perfect for any occasion.
Savor the rich and comforting flavors of our Broccoli Casserole, a perfect blend of creamy mushroom soup, Parmesan, and crispy Panko topping.
Experience a delightful blend of creamy butternut squash and spicy undertones in our wholesome Butternut Squash Pasta. Gluten-free & garnished with Parmesan!
Dive into Mini Pumpkin Cheesecakes: a gluten-free delight with a pecan crust & creamy pumpkin core. Pure dessert joy!
Debunking TikTok food trends: On Good Day NY, I joined Rosanna Scotto and Curt Menefee to explore what works, what's hype, and how to make health trends work for lasting results.
From my latest Good Day LA appearance, I bring you a guide through the pasta aisle. Don't get lost in the choices - whole grain, veggie-infused, or protein-packed. Learn how to make your next pasta...
Dive into the world of water trends and TikTok's 'water tok' with Dr. Kellyann's expert insights, highlighting the pros and cons of hydration alternatives. Discover the best ways to quench your thirst while maintaining optimal...
In this video from The Rachael Ray Show I share must-have grocery items, offering insights into the health benefits from these foods. Tune in for practical tips on enhancing your diet with these nutrient-dense essentials.
Dr. Kellyann Petrucci joins “The View” co-host Sara Haines to discuss why so many are on the search for answers when it comes to gut health and how a healthy gut can benefit your mental...
The coffee with lemon trend has been gaining popularity all over social media. I went on Good Day LA to talk about why lemons are the talk of the town and what I think about...
Summertime can be brutal when it comes to hydration. I sat down with the crew at The Talk and explained plenty of ways you can incorporate foods that are high in water content.
As a naturopathic doctor, I’ve heard every reason in the book why someone might not be able to get in their recommended ounces of water each day.
La Dra. Kellyann habló con las mujeres en el buen plato para discutir sus 5 mejores alimentos recomendados para mejorar la longevidad. Sintonice para aprender lo que necesita agregar a su dieta para la salud...
El caldo de huesos es una opción natural, efectiva y saludable para reponer y reparar su cuerpo y mente desde el interior. Cuando llena su cuerpo con un caldo óseo rico en gelatina, reabastece su...
Asumir una resolución de Año Nuevo para perder peso puede parecer desalentador. La idea de renunciar a sus comidas favoritas podría desanimarlo incluso de comenzar. Sin embargo, el Dr. Kellyann habla sobre 3 placeres culpables...
El Dr. Kellyann se sentó con la teoría de la salud de Tom Billeau de Tom Bilyeau para discutir las opciones de dieta y estilo de vida para mejorar la longevidad, la pérdida de peso...
Una buena noche de sueño es algo que millones de nosotros no tenemos ahora. De hecho, según los Centros para el Control y la Prevención de Enfermedades, un tercio de nosotros duerme menos de siete...
La gente piensa que la depresión simplemente significa tener el "blues", pero eso es solo la punta del iceberg. También puede sentirse cansado, enojado, desesperado o ansioso, y tener "niebla cerebral" y dolores físicos y...
¿Cómo van las resoluciones de su Año Nuevo? ¿Te has caído del vagón? ¡Estoy aqui para ayudar! Echa un vistazo al video a continuación para escuchar algunos consejos simples para volver a la pista después...
Mira el video a continuación para escuchar acerca de algunos consejos simples para pasar las vacaciones sin ceder en cada antojo y estar en la parte superior de su juego mental.