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Lose Up to 15 Pounds, 4 Inches—and Your Wrinkles! In Just 21 Days!
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Try DKA's Best Selling Lemon Sips in 3 New, Delicious Flavors!
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For over 20 years, Dr. Kellyann has been revolutionizing the health space with cutting-edge science and holistic wellness techniques.
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The 5-Day Cleanse & Reset makes it easy to get back on track.
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Tick Tock, Tick Tock ...¿Escuchas eso? ¡Es el sonido del reloj que se pone al día contigo! Confía en mí, lo entiendo. Hay más rollos Aquí, más dolores ahí ... hay más agotamiento ¡En todas...
hacer que algo comience de inmediato? ¿La última vez que escuchaste sobre un nuevo desafío y dejaste todo para comenzar?Bueno, es posible que tengas la misma determinación que Ben. Después de pasar por múltiples dietas...
El compromiso de Nancy con su salud valió la pena ... en más de un sentido. Quiero presentarte a Nancy. Nancy ha sido cliente Desde 2018, asi que Ella ha estado conmigo por un tiempo…...
¿Qué es el primero ¿Lo que haces cuando encuentras algo que realmente funcione? ¡Lo comparte! Con un amigo, un familiar o el mundo entero. Porque se siente increíble haber descubierto el secreto de una vida...
¿Tus antojos te controlan? Descubra cómo voltear el script. no es Tus enemigos son en realidad resistencia a la leptina dopamina. "¿De qué estás hablando, señora?" Déjame desglosarlo para ti ...Leptina hormona gatillo de hambre Empiezas...
pedir Casi como si tu cerebro salte al asiento del conductor, te arroja al asiento del pasajero, y de repente estás en tu despensa buscando un sabroso bocadillo ... Ella trabaja mucho, come limpia, va...
Tengo una pregunta importante que hacerte ... comer sano, hacer ejercicio, acostarse a tiempo, hidratar ¿No ves un cambio? desalentador Trabajar y trabajar en una meta Nos decimos que es nuestra culpa. Ya no tienes...
Jill, completamente Grandes movimientos de transformación. ¡Y solo mira el resultado! perder 11.2 libras y 7 "total mucho más… La forma en que espero que todos lo hagan.¿Tienes ganas de conocer su secreto? Te...
Espero que esto funcione… ¿Cuántas veces te has dicho esto a ti mismo?Lo he dicho más veces de las que puedo recordar. Pero piensa en el alivio y excitación ¡Sientes cuando realmente funciona! Que pura...
Quiero contarte una historia sobre una mujer llamada Sandy. La historia de Sandy, como muchos otros, es asi que identificable, y una historia desgarradora que escucho con demasiada frecuencia. Sandy había luchado con su salud...
Hola, Dr. Kellyann, Solo quería hacerte saber que todavía he estado siguiendo el caldo de hueso y la forma de vida de colágeno, ¡y no he ganado una sola libra desde que perdió mi peso...
Dr. Kellyann, Sólo quería tomarme un minuto y compartir mi historia de éxito contigo. Toda mi vida he luchado con mi peso. He probado la dieta, la restricción, el ejercicio, y nunca pude encontrar ninguna...
Decir que me encanta escuchar sobre tus éxitos es una subestimación. Como médico y autor, sus éxitos son la sangre salvaje de lo que hago. Ha habido tantas historias de éxito increíbles tanto en el...
"Estoy tan agradecido con todos aquí por su honestidad, humor e inspiración. No tomé una foto o medidas antes de los 10 días (excepto el peso), así que pensé que discutiría mi viaje completo en...
"Mi nombre es Kathy y quería agradecerte por presentarme a la magia del caldo de hueso. El 6 de septiembre de 2016, comencé mi viaje de regreso a sentirse (y mirar) fantásticamente. En ese día...
"Perdí 30 libras en 4 meses en la dieta del caldo óseo. Soy un comedor emocional y después de años de keto y comer / sentirse muy bien mi padre de 88 años se cayó...
As the demand for high-quality protein supplements grows, many health-conscious individuals are weighing the merits of bone broth protein powder versus traditional whey. While both options support muscle building and recovery, their unique ingredients and...
Bone broth has surged in popularity among health-conscious individuals and fitness enthusiasts, but does it truly deliver when it comes to protein content? As more people seek out high-protein, low-calorie foods to support muscle recovery,...
As more people embrace holistic nutrition and functional foods, bone broth has become a staple for those seeking natural ways to support their health. Yet, with both powdered and liquid options crowding the shelves, it’s...
Popcorn is a classic snack that sparks nostalgia and satisfies cravings, but is it compatible with a ketogenic diet? As more people embrace keto for weight loss and better health, questions about everyday foods become...
If you’re committed to the keto lifestyle, you already know that sugar is the ultimate saboteur—but just how much is too much? Whether you’re a beginner, a seasoned keto follower, or someone who’s hit a...
If you’ve ever wondered why collagen peptides are popping up in everything from smoothies to skincare, you’re not alone. These powerful protein fragments are celebrated for their ability to support everything from youthful skin to...
Whether you’re new to keto or looking to fine-tune your results, understanding protein intake is crucial for success. Many keto enthusiasts worry that eating too much protein will sabotage their progress, but the truth is...
As the wellness world buzzes about collagen-rich foods and supplements, bone broth stands out as a time-honored staple praised for its nourishing properties. Whether you’re aiming for glowing skin, stronger joints, or improved gut health,...
Gut health is the unsung hero behind everything from smooth digestion to mental clarity and glowing skin. As more people seek natural, preventative solutions for common digestive issues, understanding how to improve gut health has...
If you’re committed to feeling your best—inside and out—you’ve likely encountered the debate between bone broth and collagen. Both are celebrated for their roles in supporting skin elasticity, joint comfort, and digestive wellness, but which...
If you’re considering the paleo diet but need to avoid gluten for health reasons, you’re not alone in your search for clarity. Many health-conscious individuals and those with gluten sensitivities are drawn to paleo’s promise...
Fat has long been misunderstood in the world of dieting, leaving many people confused about how much they should actually consume to lose weight. Whether you’re counting macros, following a low-carb plan, or simply aiming...
Welcome to a world where healthy eating meets culinary delight, designed specifically for those committed to weight management. This article introduces you to an array of weight loss recipes that promise to invigorate your meal...
As women juggle careers, family, and personal aspirations, ensuring adequate nutrient intake can often take a backseat. Multivitamins present a convenient solution, but are they truly necessary? This comprehensive guide explores the role of multivitamins...
In the culinary world, the subtle distinctions between chicken stock and chicken broth can make a significant impact on the flavor and texture of your dishes. Whether you're a home cook aiming to elevate your...
As cat owners, we often find ourselves navigating a sea of information, trying to discern what's best for our feline companions. One trend that has caught the attention of many is the use of bone...
Cool, creamy, and bursting with nutrients—this no-cook Chilled Avocado Cucumber Soup is a summer must-have. Made with gut-loving ingredients like avocado and Thai Lemongrass Bone Broth, it’s as satisfying as it is soothing.
This Matcha Protein Ice Cream is the perfect fusion of clean energy and gut-loving protein. Made with matcha and Dr. Kellyann’s Bone Broth Vanilla Protein, it’s your new favorite summer scoop.
Tropical vibes in a glass! This Pineapple Lemon Sip Spritzer combines tangy Lemon Sips with juicy pineapple for a bright, feel-good drink that screams summer.
This Cucumber Lime Lemon Sip Spritzer is crisp, cool, and oh-so-refreshing—like spa water leveled up! Perfect for poolside lounging or a midday pick-me-up.
Sweet, sparkling, and totally sippable—this Berry Lemon Sip Spritzer blends Strawberry Lemon Sips with your favorite berries for a fruity twist that’s picnic-perfect.
Looking for a refreshing, healthy summer drink? These easy Lemon Sip Spritzers are packed with flavor and skin benefits! With four delicious flavors to mix and match, you’ll have a go-to drink for every summer...
This High Protein Frozen Yogurt Bark is a refreshing, protein-packed summer treat made with coconut yogurt, berries, and my Vanilla Bone Broth Protein. Perfect for snacking and sharing!
This 10-minute Instant Beef Bone Broth Pho is a gut-loving, immune-boosting powerhouse with up to 50g of protein, all in one warm, nourishing jar.
Skip the sugar bomb from your local coffee shop—this Salted Caramel Protein Coffee has 0g of sugar, 21g of protein, and all the flavor. Blend, pour, go!
When I head to a party and want a clean, satisfying snack, I whip up my go-to guacamole—with a spicy, protein-packed twist you’re going to love!
A creamy, flavor-packed twist on traditional hummus with hidden veggies, warm spices, and a bone broth protein boost your body (and taste buds) will love.
Cinco de Mayo is the perfect excuse to turn up the flavor and keep things feeling good from the inside out! Whether you're hosting a full-on fiesta or just want to spice up your weekly...
A better way to do Easter candy—these Salted Caramel Protein Eggs are sweet, chocolatey, and full of health benefits. Your taste buds (and body) will thank you!
Serves: 4 Total Time: 20 minutes (15 minute prep time, 5 minute cook time) Ingredients: Rainbow Chard Pumpkin Seed Pesto: 2 cups rainbow chard leaves, leaves only, roughly chopped 1 medium Campari tomato 1 cup...
This Lemon Chicken Mediterranean Salad is fresh, filling, and 100% compliant with my 21-Day Bone Broth Diet. It’s exactly what I’d order when dining out: clean protein, healthy fats, and vibrant veggies—all topped with a...
Step into a world of radiant, inner beauty with my Vitamin C Beauty Bowl—a quick, 10-minute treat designed to nourish your skin and energize your day. I believe that true beauty begins from within, and...
Dr. Kellyann Petrucci shares her favorite no-fuss tips for improving digestion, boosting energy, and feeling your best this season—starting with bone broth, healthy fats, and high-fiber foods.
Dr. Kellyann shares her top mood-boosting food picks, from canned salmon to wild blueberries, on Sherri. Discover how these choices support brain health and overall wellness.
On Good Day NY, Dr. Kellyann shared expert tips for upgrading your diet in 2025 with simple habits like bone broth, protein, and fermented foods.
Debunking TikTok food trends: On Good Day NY, I joined Rosanna Scotto and Curt Menefee to explore what works, what's hype, and how to make health trends work for lasting results.
From my latest Good Day LA appearance, I bring you a guide through the pasta aisle. Don't get lost in the choices - whole grain, veggie-infused, or protein-packed. Learn how to make your next pasta...
Dive into the world of water trends and TikTok's 'water tok' with Dr. Kellyann's expert insights, highlighting the pros and cons of hydration alternatives. Discover the best ways to quench your thirst while maintaining optimal...
In this video from The Rachael Ray Show I share must-have grocery items, offering insights into the health benefits from these foods. Tune in for practical tips on enhancing your diet with these nutrient-dense essentials.
Dr. Kellyann Petrucci joins “The View” co-host Sara Haines to discuss why so many are on the search for answers when it comes to gut health and how a healthy gut can benefit your mental...
The coffee with lemon trend has been gaining popularity all over social media. I went on Good Day LA to talk about why lemons are the talk of the town and what I think about...
Summertime can be brutal when it comes to hydration. I sat down with the crew at The Talk and explained plenty of ways you can incorporate foods that are high in water content.
As a naturopathic doctor, I’ve heard every reason in the book why someone might not be able to get in their recommended ounces of water each day.
La Dra. Kellyann habló con las mujeres en el buen plato para discutir sus 5 mejores alimentos recomendados para mejorar la longevidad. Sintonice para aprender lo que necesita agregar a su dieta para la salud...
El caldo de huesos es una opción natural, efectiva y saludable para reponer y reparar su cuerpo y mente desde el interior. Cuando llena su cuerpo con un caldo óseo rico en gelatina, reabastece su...
Asumir una resolución de Año Nuevo para perder peso puede parecer desalentador. La idea de renunciar a sus comidas favoritas podría desanimarlo incluso de comenzar. Sin embargo, el Dr. Kellyann habla sobre 3 placeres culpables...
El Dr. Kellyann se sentó con la teoría de la salud de Tom Billeau de Tom Bilyeau para discutir las opciones de dieta y estilo de vida para mejorar la longevidad, la pérdida de peso...
Una buena noche de sueño es algo que millones de nosotros no tenemos ahora. De hecho, según los Centros para el Control y la Prevención de Enfermedades, un tercio de nosotros duerme menos de siete...
