Experto en caldo óseo, especialista en pérdida de peso y dieta

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LEMON SIPS

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Sorbos de limón

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Lemon SipsStrawberry

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Lemon SipsCucumber Lime

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Lemon SipsMint

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Sorbos de limón

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CLEANSE & RESET

COLLAGEN

LIVE THE TRANSFORMATIVE LIFESTYLE

MEET YOUR FAIRY GUTMOTHER

Diagnosed with Lyme disease, Carley Smith, the "Fairy Gutmother," discovered the power of gut health through bone broth and nutrition, inspiring her to help others transform their wellness journeys.

🔥 Spicy Bone Broth Margarita

Discover the Spicy Bone Broth Margarita, blending heat and protein from our Sriracha Chicken Bone Broth.

Bone Broth Pizza

This is taking pizza to a whole new level! We're putting a new twist on a classic favorite with none other than…Bone Broth! That’s right, this is a Bone Broth Pizza Sauce with Cauliflower Crust! A...

Drew Barrymore Opens Up About Menopause with Dr. Kellyann

She is a best selling author, award-winning actress and producer, successful entrepreneur, and Emmy nominated talk show host! She has been a working actress since she was 11 months old. Her breakout role came at...

10 Exercises To Get Rid of Bat Wings

Today, we’re tackling a topic that's a common concern for many of us, especially as we age — those pesky "bat wings." While this term might read a bit funny, if you're dealing with this...

10 Proven Fenugreek Benefits

Surely, you already know that a healthy diet and lifestyle are cornerstones to overall well-being. But did you know that fenugreek can further support your health and take these efforts to the next level? Fenugreek...

12 Cod Liver Oil Benefits

We've all had those days when we wake up feeling like we could use a little boost. Perhaps it's our heart that needs some extra love, our bones that are yearning for a little support,...

14 Health Benefits of Cilantro

Today, we're embarking on a flavorful journey into the health-boosting world of cilantro. This vibrant green herb, commonly used as a garnish in many global cuisines, is more than just a culinary seasoning. Apart from...

Lipedema vs. Cellulite: What Are the Differences?

If you've ever noticed lumpy, bumpy areas on your thighs, buttocks, or arms, you might have wondered if you're dealing with cellulite — or if it’s something else entirely. For example, one condition that can...

Red Light Therapy: Benefits, Risks and Uses

You’ve probably heard about red light therapy (RLT) before. After all, it’s a highly popular wellness trend that has steadily been growing in popularity over the years. The origins of RLT can be traced back...

How Much B12 Per Day for a Woman?

Today, let’s discuss a powerhouse nutrient that's essential for our well-being: vitamin B12. This water-soluble vitamin plays a key role in maintaining our health, and it's important to make sure we're getting enough of it...

How Long Does It Take for Turmeric To Work?

Let’s dive into the wonderful world of turmeric, an incredible golden spice that has been used for centuries in traditional healing practices. Join us as we explore what makes this vibrant root such a fantastic...

Cellulite vs. Stretch Marks: What's the Difference?

We've all heard of cellulite and stretch marks, and chances are, we've encountered them on our bodies. These skin phenomena are incredibly common, affecting the majority of us at some point in our lives. However,...

Does Collagen Help Get Rid of Cellulite?

Today, we're going to shed light on a topic that we often whisper about in hushed tones — cellulite. It's something that many of us notice when we glance in the mirror, and it can...

Does Dry Brushing Help Get Rid of Cellulite?

We've all been there before. You're standing in front of the mirror, and then you notice them — little dimples on your thighs, buttocks, or tummy. Well, that's cellulite for you. It's a common concern...

Can You Take Too Much B12?

We've all had those days — waking up feeling lethargic with our thoughts clouded and every task seeming like a mountain to climb. Maybe you've blamed it on a poor night's sleep or an overloaded...

Malaika's Success Story: Finding Her Fighting Weight

Historia de éxito de Malaika: Encontrar su peso de lucha

Tick Tock, Tick Tock ...¿Escuchas eso? ¡Es el sonido del reloj que se pone al día contigo! Confía en mí, lo entiendo. Hay más rollos Aquí, más dolores ahí ... hay más agotamiento ¡En todas...

Ben's Success Story: Losing 22 pounds in 21 days

Ben's Success Story: perder 22 libras en 21 días

hacer que algo comience de inmediato? ¿La última vez que escuchaste sobre un nuevo desafío y dejaste todo para comenzar?Bueno, es posible que tengas la misma determinación que Ben. Después de pasar por múltiples dietas...

Historia de éxito de Nancy: reinicio total

El compromiso de Nancy con su salud valió la pena ... en más de un sentido. Quiero presentarte a Nancy. Nancy ha sido cliente Desde 2018, asi que Ella ha estado conmigo por un tiempo…...

Jackie's Success Story: Losing 11.5 Pounds

La historia de éxito de Jackie: perder 11.5 libras

¿Qué es el primero ¿Lo que haces cuando encuentras algo que realmente funcione? ¡Lo comparte! Con un amigo, un familiar o el mundo entero. Porque se siente increíble haber descubierto el secreto de una vida...

Lindsay's Success Story: Kicking Cravings to The Curb

La historia de éxito de Lindsay: pateando antojos a la acera

¿Tus antojos te controlan? Descubra cómo voltear el script. no es Tus enemigos son en realidad resistencia a la leptina dopamina. "¿De qué estás hablando, señora?" Déjame desglosarlo para ti ...Leptina hormona gatillo de hambre Empiezas...

Tara's Success Story: Overcoming Her Sugar Cravings

Historia de éxito de Tara: superar sus antojos de azúcar

pedir Casi como si tu cerebro salte al asiento del conductor, te arroja al asiento del pasajero, y de repente estás en tu despensa buscando un sabroso bocadillo ... Ella trabaja mucho, come limpia, va...

Tatia's Success Story: Lost 13 Pounds in 25 Days

La historia de éxito de Tatia: perdió 13 libras en 25 días

Tengo una pregunta importante que hacerte ... comer sano, hacer ejercicio, acostarse a tiempo, hidratar ¿No ves un cambio? desalentador Trabajar y trabajar en una meta Nos decimos que es nuestra culpa. Ya no tienes...

Jill's Success Story: A Lifestyle Change

La historia de éxito de Jill: un cambio de estilo de vida

Jill, completamente Grandes movimientos de transformación. ¡Y solo mira el resultado! perder 11.2 libras y 7 "total mucho más… La forma en que espero que todos lo hagan.¿Tienes ganas de conocer su secreto? Te...

Leatrice's Success Story: Finding Something That Works

Historia de éxito de Leatrice: encontrar algo que funcione

Espero que esto funcione… ¿Cuántas veces te has dicho esto a ti mismo?Lo he dicho más veces de las que puedo recordar. Pero piensa en el alivio y excitación ¡Sientes cuando realmente funciona! Que pura...

Sandy's Success Story - Overcoming Yo-Yo Dieting

Historia de éxito de Sandy: superar la dieta de yo -yo

Quiero contarte una historia sobre una mujer llamada Sandy. La historia de Sandy, como muchos otros, es asi que identificable, y una historia desgarradora que escucho con demasiada frecuencia. Sandy había luchado con su salud...

Perry Bloomer Jr. Weight Loss & Confidence Boost

Perry Bloomer Jr. Pérdida de peso y confianza.

Hola, Dr. Kellyann, Solo quería hacerte saber que todavía he estado siguiendo el caldo de hueso y la forma de vida de colágeno, ¡y no he ganado una sola libra desde que perdió mi peso...

La transformación de la boda de Bretaña

Dr. Kellyann, Sólo quería tomarme un minuto y compartir mi historia de éxito contigo. Toda mi vida he luchado con mi peso. He probado la dieta, la restricción, el ejercicio, y nunca pude encontrar ninguna...

El secreto del éxito.

Decir que me encanta escuchar sobre tus éxitos es una subestimación. Como médico y autor, sus éxitos son la sangre salvaje de lo que hago. Ha habido tantas historias de éxito increíbles tanto en el...

¡La historia de éxito de Polly: más energía y colesterol más bajo en 66!

"Estoy tan agradecido con todos aquí por su honestidad, humor e inspiración. No tomé una foto o medidas antes de los 10 días (excepto el peso), así que pensé que discutiría mi viaje completo en...

Kathy's Success Story - Turning Back The Clock

La historia de éxito de Kathy: volviendo el reloj

"Mi nombre es Kathy y quería agradecerte por presentarme a la magia del caldo de hueso. El 6 de septiembre de 2016, comencé mi viaje de regreso a sentirse (y mirar) fantásticamente. En ese día...

Joan's Success Story - Beating Emotional Eating

La historia de éxito de Joan: vencer la alimentación emocional

"Perdí 30 libras en 4 meses en la dieta del caldo óseo. Soy un comedor emocional y después de años de keto y comer / sentirse muy bien mi padre de 88 años se cayó...

Lemon Sips Sangria Mocktail

My “Polyphenol Twist” Lemon Sips Sangria Mocktail combines unexpected yet flavorful ingredients, rich in polyphenols from fruits and spices, for a holiday treat that nourishes and delights. Topped off with my Lemon Sips, it’s the...

Chocolate Covered Raspberry Matcha Bowl

Indulge in my favorite Chocolate Covered Raspberry Matcha Kefir Bowl. Kefir is a rich broad-spectrum probiotic, and ground flax, Brazil nuts, and pumpkin seeds are prebiotics that not only feed these strains but also provide...

Sriracha Honey Brussels Sprouts with Toasted Pecans

Not only does this dish deliver the perfect balance of heat, sweet, and crunch, but it’s also packed with sulforaphane, the anti-inflammatory antioxidant essential for supporting a healthy liver and the body’s natural detoxification process....

Snickerdoodle Smoothie

Hormone-balancing smoothie that tastes like a holiday snickerdoodle! Designed to support hormonal health from the inside out, with maca root and ground flaxseed balancing estrogen levels, and probiotics, healthy fats, and protein working together to...

No-Bake Paleo Gingerbread Cookies

Gingerbread is my favorite holiday cookie to make, and this is my no-bake version that takes just 10 minutes to prepare, and is packed with polyphenols and ingredients designed to stabilize blood sugar—because who says...

Chocolate Hazelnut Pie

Kicking off December and National Pie day with one of my holiday favorites from my Bone Broth Diet Cookbook: Chocolate Hazelnut Pie! Reminiscent of pecan pie, this melt-in-your-mouth dessert is simple as—well, pie! Just whirl...

Golden Gut Butternut Squash Soup

Seasonal butternut squash soup designed to support digestion and rebuild the gut amongst this holiday season, packed with beta-carotene, anti-inflammatory spices, and my nourishing Chicken Bone Broth. A simple, creamy sheet pan soup the whole...

Healing Shiitake Mushroom Soup

Looking for a nourishing way to stay warm this winter? Our Healing Shiitake Mushroom Soup is packed with immune-boosting shiitake mushrooms, gut-friendly bone broth, and comforting flavors perfect for colder months. Whether you're battling winter...

Grain Free Gnocchi and Bone Broth Marinara Sauce

Grain-Free Gnocchi with Bone Broth Marinara Sauce

My favorite pasta dish is my dad’s signature grain-free gnocchi. Every special occasion, every celebration, it was always on the table, bringing comfort and joy to everyone gathering. It is even better paired with my...

Bone Broth Burgers with Caramelized French Onions

There’s nothing quite like biting into a juicy, mouthwatering burger, right? But if you’re anything like me, the guilt creeps in shortly after that first delicious bite. What if I told you there’s a way...

Tropical Harmony Sunrise Smoothie

There's nothing quite like starting your day with a burst of tropical flavors and a boost of essential nutrients. Introducing the Tropical Harmony Sunrise Smoothie, a delightful blend of wholesome ingredients that will leave you...

Roasted Portobello Burger "Buns"

Discover the delicious and healthy alternative to traditional burger buns with Dr. Kellyann's Roasted Portobello Mushroom Bun recipe. Perfect for gluten-free and low-carb diets, these savory, umami-rich mushrooms elevate any burger. Learn how to prepare...