recetas — 21 and 10-Day Approved
20-Minute Tahini Ramen
This quick and creamy Tahini Ramen comes together in under 20 minutes! Tahini, made from blended sesame seeds, delivers healthy fats and minerals that help support stable energy and calm your stress response.
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Coconut Curry Ramen
This Coconut Curry Ramen brings together a powerful trifecta of anti-inflammatory aromatics, fresh ginger, curry powder, and fresh turmeric, creating a vibrant golden broth that is as healing as it is flavorful.
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Mushroom Ramen with Kimchi Chili Oil
There’s nothing quite like a steaming bowl of ramen on a chilly day — especially when it does more than just warm you up. This Mushroom Ramen with Kimchi Chili Oil is a deeply nourishing twist on a classic comfort food, designed to support hormone balance, stress resilience, and gut health from the inside out.
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Roasted Rosemary Pumpkin Seeds
Don’t toss your pumpkin seeds this year — toast them! Make crispy, savory roasted pumpkin seeds with my Roasted Rosemary Chicken Bone Broth Powder for a protein-rich, mineral-packed snack that love...
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Italian Penicillin Soup
Serves: 6 Total Time: 35 minutes (10 minute prep time, 25 minute cook time) Ingredients: 1 tbsp olive oil 4 cloves garlic, minced 1 onion, diced 2 carrots, sliced 2 celery stalks, sliced 1 tsp Ital...
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Mongolian Beef
Serves: 4 Prep: 15–20 min Cook: 12–15 min Ingredients: Beef: 1½ lb flank or sirloin steak, very thinly sliced against the grain 1 Tbsp arrowroot starch (for light “velveting”) ½ tsp baking soda (op...
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Beef Ramen Bowl
Ditch the sodium-packed instant ramen packets and create a nourishing bowl of real ramen using fresh ingredients and Dr. Kellyann's New Beef Ramen Bone Broth. This protein-rich, collagen-packed recipe transforms comfort food into a healthy meal that actually supports your health & wellness goals.
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Pho ... Eso es la dieta de caldo de hueso aprobado
No puedes amar el caldo de hueso como yo y no amo a Phở, pronunciado "Fuh". Pho es una sopa vietnamita hecha con un caldo, fideos y carne de vaca en rodajas finas que generalmente se sirven con bro...
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3-Ingredient Pumpkin Soup
It's officially soup season! This classic pumpkin soup recipe is easy, creamy and full of flavor. This is a fall staple your weeknights and guests will enjoy! Ingredients: 2 (15 oz) cans of ...
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