recetas — 21 and 10-Day Approved

Seared Scallops

Seared Scallops

Prep time: 15 minutes | Cook time: 15 minutes | Makes: 3-4 Ingredients 1 pound sea scallops 2 tablespoons ghee or coconut oil Celtic of Pink Himalayan salt Ground black pepper 1 very small garlic ...

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Baked Apple Shake

Baked Apple Shake

Prep Time: 5 Minutes | Makes: 1 serving  Ingredients 1 small apple ¼ tsp. Ground cinnamon Pinch of nutmeg 2 tablespoons water 1 scoop Dr. Kellyann’s Vanilla Bone Broth Protein Powder (or approved ...

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Mighty Greens Broth

Mighty Greens Broth

This comforting broth couldn't be easier. You just need a large pot, some bone broth (if not homemade, use Dr. Kellyann's Liquid Bone Broth or Dr. Kellyann's Homestyle Bone Broth powder), and a fe...

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pollo Cacciatore

pollo Cacciatore

Tiempo de preparación: 10 minutos • Hora de cocinar: 6 hr • Producir: 4 porciones Ingredientes 1 cebolla blanca media, en rodajas 1 libra deshuesada, pechugas de pollo sin piel, a la mitad 3 cucha...

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Carrot Ginger Soup

Carrot Ginger Soup

If you love fresh ginger, carrots, garlic and turmeric, then this Carrot Ginger Soup is for you! With an appetizing aroma and a vibrant color, this creamy and hearty soup has a spicy taste that wil...

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Quick & Easy Lox

Quick & Easy Lox

Though it's usually served on a carb-loaded bagel with cream cheese, lox can make an amazing low-carb, high-protein breakfast too! This Quick & Easy Lox recipe is served on bibb or iceberg lett...

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Arugula Salad with Pomegranate Vinaigrette

Arugula Salad with Pomegranate Vinaigrette

If you love arugula, then this is your salad. The clean, crisp bite of arugula combined with a sweet pomegranate vinaigrette and the earthy crunch of the veggies is really unique and delicious. It'...

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Greek Style Beef or Bison Burgers

Greek Style Beef or Bison Burgers

These delicious Greek style burgers will hit the spot. They are easy-to-make, hearty, and loaded with healthy delicious ingredients like garlic, oregano, marjoram, and kalamata olives — to name a f...

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Thai Sweet Potato Soup

Thai Sweet Potato Soup

Craving a little spice? Try this warm and delicious soup, bursting with flavor from Thai red curry paste. You'll throw out all the sweet potato soup recipes you have in your cookbooks! Bone broth m...

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