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Beyond Bacon, a review by Dr. Kellyann

Beyond Bacon, a review by Dr. Kellyann

The Background Everyone who knows me knows I love kids, perhaps more than grown-ups … or even a night out in Paris.  In fact, I’ve heard time and time again, “Kids are your thing — you should be a...

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Paleo Weight Loss & Fitness with my Top 10 Performance Foods

Paleo Weight Loss & Fitness with my Top 10 Performance Foods

You cleared out your cupboards. You stocked your kitchen with healthy Paleo foods. Now its time to go Paleo-plus, as in stocking up on primal super foods that will undoubtedly help you get you fro...

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Meet Frankie 140 lbs later

Meet Frankie 140 lbs later

How do you turn one 3.5-minute segment into two 5-minute segments? You come armed with results! When I arrived at the station, no doubt everyone there was eager to hear more about this "Paleo" thin...

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Palm Springs NBC Visit was a Delight

Palm Springs NBC Visit was a Delight

Yep ... I'm still up to the same old tricks ... and having a lot of adventures along the way. I arrived in the desert this morning — Palm Springs, CA, to appear on NBC affiliate KMIR. The temperatu...

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These Days, This Author is 'Booked' Solid!

These Days, This Author is 'Booked' Solid!

All Work and No Play Makes This Author a Dull — but Smarter! — Girl   ... You may think I’ve been pretty quiet lately, and that I flat-out disappeared. That’s not quite the case … I’m on a mission ...

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Project: Grit

Project: Grit

What exactly is GRIT? I know it sounds like the stuff that ends up between your bathroom tiles - all icky and stuff. Nope, not the grit I'm talking about. When you think of Grit, think of someone l...

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Project: Bold

Project: Bold

Cheers! Welcome to my first blog post on drkellyann.com. This website is dedicated to helping you launch your crazy awesome life! I’m so glad you’re here! Here’s what’s on my mind: Putting yourself...

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