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Project: Giveaway!

Project: Giveaway!

Jen Sinkler is the author of the blog Thrive with Jen Sinkler So you probably want to know about the "giveaway" piece of this. Here you go: I'm giving away 3 signed copies of these bad boys! I jus...

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Paleo Holiday - Vegetarian Style

Paleo Holiday - Vegetarian Style

Is it a total oxymoron to have the word vegetarian and Paleo in the same sentence? Well, some may get persnickety about this, but I definitely do not. Here's why: If you keep in mind exactly what P...

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Paleo Cocktails - The do's and don'ts so you can drink and be merry

Paleo Cocktails - The do's and don'ts so you can drink and be merry

Paleo Cocktails - The do's and don'ts so you can Drink and be merry After more than 20 years in practice helping people to feel – and look — their absolute best, I know of a few of their questions ...

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FDA Bans Trans Fats

FDA Bans Trans Fats

Food and Drug Admin. Takes Steps to Get Rid of Trans Fat — Hooray! Yes! It’s about time. As I’m sure you’re aware, the Food and Drug Administration took a big step this week toward potentially gett...

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Paleo Snacks - Halloween Trade-Offs and Caramel Apples

Paleo Snacks - Halloween Trade-Offs and Caramel Apples

Boo! Are Halloween sweets scaring you? They should! That spooky question continues to haunt us, year after year … How do we turn down the sugar faucet on Halloween without an ensuing battle? As ...

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Paleo Performance Foods; 5 Paleo Recipes That Will Help you Recover Like a Champ and Burn Fat like a Caveman

Paleo Performance Foods; 5 Paleo Recipes That Will Help you Recover Like a Champ and Burn Fat lik...

Any good athlete knows what my Living Paleo food sponsor (and uber famous Crossfitter) Dan Bailey always says "Nutrition is the Foundation of all performance." The right recovery food will replace ...

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Paleo Meal Plan: Is There an Easy Button and When Should You Use It? Renowned Athlete Dan Bailey Sheds Light.

Paleo Meal Plan: Is There an Easy Button and When Should You Use It? Renowned Athlete Dan Bailey ...

Why did I decide to offer a Paleo food home delivery company — livingpaleofoods.com — when clearly a big part of my message is about getting our fannies back into the kitchen? Talk about a conundr...

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Paleo Diet Recipes:  Meatball Poppers Scores Big at Gatherings

Paleo Diet Recipes: Meatball Poppers Scores Big at Gatherings

Have you recently been casing cookbooks and blogs looking for a good Paleo tailgating or potluck food? Stop the search! Meatball poppers are just the ticket. Take these to any gathering and you’ll ...

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Paleo Diet Food List: Just a Hunk of Meat?

Paleo Diet Food List: Just a Hunk of Meat?

Before you stick your fork in this whole Paleo thing, consider this: The Paleo diet isn’t about a spear, a campfire and a hunk of meat. Paleo has always been about balance, simplicity and attention...

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