Blog
How to Become a Fat Burner & Lost Body Fat
In an earlier post, I talked about sugar burners and fat burners—and I told you why becoming a fat burner can melt off your belly fat and even save your life. In case you missed it, here’s a quick ...
Read More
Are You a Sugar Burner or a Fat Burner?
Are you hungry every few hours? Are you tired and cranky if you miss your mid-morning snack? Do you put on weight easily, and have trouble taking it off? If so, here’s why: You’re a sugar burner, n...
Read More
Turn Your New Year's Resolutions into Habits that Stick
We all start the New Year determined to create new, better habits. The trick, however, is to follow through! Here’s how it typically goes. We awaken on January 1 brimming with resolve. We decide to...
Read More
Have your Bone Broth READY for a special supported edition of the diet.
We're ending the year and starting a New Year... it's the BEST TIME to get on the Bone Broth Diet... Whether your New Year's Resolution is to lose weight, or you just want to detox from all the alc...
Read More
Dr. Kellyann's Christmas Traditions and Memories
What do the holidays bring to your life? I know for me, it's memories. Some of the most fun and funniest memories I have are holiday memories. To understand this, you have to get a clear picture. I...
Read More
4 Holiday Leftovers that Can Melt Fat
If you’re like me your fridge will be stuffed to the gills with holiday leftovers in a few short days. When that happens I want you to immediately get rid of the fattening ones—or send them home wi...
Read More
Be Prepared to Crush Your New Year’s Goals
Are you making big plans for 2017—for instance, losing your extra weight and becoming fitter and healthier? Earlier, I talked about why it’s absolutely crucial to get yourself in the right frame of...
Read More
Set Yourself Up for Success in the New Year
Right now, I bet you’re busy wrapping presents, planning family feasts, and going to holiday parties—and I hope you’re having a ball. (I know I am, because we Italians really know how to celebrate ...
Read More
How Well Do You Really Know Yourself?
Identifying your strengths and weaknesses can help you achieve your goals faster and stop you from sabotaging yourself. So take a journey of self-discovery with me today! How Well Do You Really Kno...
Read More