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Mindful Treats are Okay Once in a While

Mindful Treats are Okay Once in a While

Popular doughnuts drew crowds this past weekend. Yesterday morning I was walking down the boardwalk minding my own business listening to music on my iPhone when I came across a line of people so l...

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Meet Frankie 140 lbs later

Meet Frankie 140 lbs later

How do you turn one 3.5-minute segment into two 5-minute segments? You come armed with results! When I arrived at the station, no doubt everyone there was eager to hear more about this "Paleo" thin...

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Home-Delivery Paleo Foods Very Palatable for Busy Folks

Home-Delivery Paleo Foods Very Palatable for Busy Folks

So I promised I’d fill you in on my new home-delivery venture. Called livingpaleofoods.com, the site invites you to order grass-fed, organic foods that will be delivered fresh to your door. It’s tr...

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Palm Springs NBC Visit was a Delight

Palm Springs NBC Visit was a Delight

Yep ... I'm still up to the same old tricks ... and having a lot of adventures along the way. I arrived in the desert this morning — Palm Springs, CA, to appear on NBC affiliate KMIR. The temperatu...

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These Days, This Author is 'Booked' Solid!

These Days, This Author is 'Booked' Solid!

All Work and No Play Makes This Author a Dull — but Smarter! — Girl   ... You may think I’ve been pretty quiet lately, and that I flat-out disappeared. That’s not quite the case … I’m on a mission ...

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Project: Grit

Project: Grit

What exactly is GRIT? I know it sounds like the stuff that ends up between your bathroom tiles - all icky and stuff. Nope, not the grit I'm talking about. When you think of Grit, think of someone l...

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Project: Bold

Project: Bold

Cheers! Welcome to my first blog post on drkellyann.com. This website is dedicated to helping you launch your crazy awesome life! I’m so glad you’re here! Here’s what’s on my mind: Putting yourself...

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