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Chocolate Orange Cashew Bark... WOW!

Chocolate Orange Cashew Bark... WOW!

Sunday Morning Bacon is up, and this time, I’m not messing around.  You will not find anything like this anywhere, including on the Internet. This totally divine recipe was inspired by Coco Chanel....

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Blogger on a Mission: Result Time!

Blogger on a Mission: Result Time!

I’ll be featured on Toxic-Free Radio today at noon EST, checking in with radio host Debra Lynn Dadd as she finishes her 30-Day Reset journey. I’m betting she discovered, quite simply, how food make...

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Dietary Toxins: Soy

Dietary Toxins: Soy

In college, I was healthy as one could hope for. Yep … healthy. I ate all gluten-free products (if you know my story, then you know where that got me), and made sure I was incorporating soy into my...

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Valentine’s Day … Paleo Style for the Kiddos!

Valentine’s Day … Paleo Style for the Kiddos!

When I see a kid bite into a mainstream candy bar, my thought bubble gets filled with phrases like, “‘Oh man, I hope he doesn’t get a stomach ache”; or, “Yikes, sugar high and then crash shortly. ...

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Dietary Toxins: Poor-Quality Oils

Dietary Toxins: Poor-Quality Oils

When you hear the words “vegetable oil,” you might  think the stuff’s gotta be healthy. I mean for gosh sake, it’s made from vegetables, right? The stuff is crud. Oh, and that's not all. That belov...

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Dietary Toxins: The Sugar Demon

Dietary Toxins: The Sugar Demon

The day you kick sugar out of your life is the day you begin to enjoy living, from the moment you wake up energized in the morning until you turn in at night for a restful, undisturbed and peaceful...

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Gluten Free on a Budget

Gluten Free on a Budget

Going gluten free can be less expensive than you think, especially when you go gluten free the healthy way. Many people stop eating gluten, only to replace their former favorite sugary gluten-fille...

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Are You Eating Dietary Toxins?

Are You Eating Dietary Toxins?

When we think of toxins, we often think of chemicals, industrial pollutants, etc. When we think of food toxins, pesticides might come to mind. But what would you say if I told you there was more to...

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Soup's On!

Soup's On!

TaDa! Every Week I’m going to “dish out” a dish from my weekly cooking adventures! I’m rolling up my sleeves and pulling out my Italian! These recipes just may make you wake up on Sunday mornings s...

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