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3 Foods to Fight the Hunger Games

3 Foods to Fight the Hunger Games

I often channel Katniss Everdeen, one of my all-time favorite fictional characters. She’s the female lead and protagonist of Suzanne Collins’ The Hunger Games trilogy. Bold, beautiful and with no ...

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Paleo Holiday Side Dishes

Paleo Holiday Side Dishes

Anything good in life deserves a plus one. Like coffee and cream, champagne and strawberries, or South Beach and bikinis. The plus one has to be amazing, but not outshine the main gig. That’s the t...

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Project: Giveaway!

Project: Giveaway!

Jen Sinkler is the author of the blog Thrive with Jen Sinkler So you probably want to know about the "giveaway" piece of this. Here you go: I'm giving away 3 signed copies of these bad boys! I jus...

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Paleo Holiday - Vegetarian Style

Paleo Holiday - Vegetarian Style

Is it a total oxymoron to have the word vegetarian and Paleo in the same sentence? Well, some may get persnickety about this, but I definitely do not. Here's why: If you keep in mind exactly what P...

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Paleo Cocktails - The do's and don'ts so you can drink and be merry

Paleo Cocktails - The do's and don'ts so you can drink and be ...

Paleo Cocktails - The do's and don'ts so you can Drink and be merry After more than 20 years in practice helping people to feel – and look — their absolute best, I know of a few of their questions ...

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FDA Bans Trans Fats

FDA Bans Trans Fats

Food and Drug Admin. Takes Steps to Get Rid of Trans Fat — Hooray! Yes! It’s about time. As I’m sure you’re aware, the Food and Drug Administration took a big step this week toward potentially gett...

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Paleo Snacks - Halloween Trade-Offs and Caramel Apples

Paleo Snacks - Halloween Trade-Offs and Caramel Apples

Boo! Are Halloween sweets scaring you? They should! That spooky question continues to haunt us, year after year … How do we turn down the sugar faucet on Halloween without an ensuing battle? As ...

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Paleo Performance Foods; 5 Paleo Recipes That Will Help you Recover Like a Champ and Burn Fat like a Caveman

Paleo Performance Foods; 5 Paleo Recipes That Will Help you Re...

Any good athlete knows what my Living Paleo food sponsor (and uber famous Crossfitter) Dan Bailey always says "Nutrition is the Foundation of all performance." The right recovery food will replace ...

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Paleo Meal Plan: Is There an Easy Button and When Should You Use It? Renowned Athlete Dan Bailey Sheds Light.

Paleo Meal Plan: Is There an Easy Button and When Should You U...

Why did I decide to offer a Paleo food home delivery company — livingpaleofoods.com — when clearly a big part of my message is about getting our fannies back into the kitchen? Talk about a conundr...

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