The Dr. Kellyann Blog

Complete guides, daily-practice articles, and evidence-based answers to your wellness questions.

From the Library · Latest

894 articles
Crazy Health and Beauty Trends--Snails and Vinegar...but not together

Anti-Aging

Crazy Health and Beauty Trends--Snails and Vinegar...but not together

2 min · October 2016

Bone Broth FAQs on a tablet

Bone Broth

Most frequently asked questions about bone broth...

2 min · October 2016

How Exercise “Powers Up” Your Metabolism

Diet & Weight Loss

How Exercise “Powers Up” Your Metabolism

3 min · September 2016

Person standing on a scale

Diet & Weight Loss

8 Ways to Cope with Weight Loss Plateaus

3 min · September 2016

Accentuate Your Assets When You're Trying to Lose Weight

Diet & Weight Loss

Accentuate Your Assets When You're Trying to Lose Weight

2 min · September 2016

How the “Experts” Conned You about Fat and Sugar

Diet & Weight Loss

How the “Experts” Conned You about Fat and Sugar

2 min · September 2016

Seven Ways to Instantly Look Slimmer

Diet & Weight Loss

Seven Ways to Instantly Look Slimmer

1 min · September 2016

Stevia plant with a bowl of stevia

Diet & Weight Loss

Can stevia be part of a healthy diet?

3 min · September 2016

Five “Magic Eraser” Foods to Eat After You Cheat

Diet & Weight Loss

Five “Magic Eraser” Foods to Eat After You Cheat

3 min · September 2016

A doctor writing on foods that help with a hormone imbalance

Wellness

How to Balance Your Hormones with Food

5 min · September 2016

A woman touching her throat

Wellness

How to Keep Your Thyroid Happy

3 min · August 2016

How to Make Desserts that Are Guilt-Free… and Fabulous!

Diet & Weight Loss

How to Make Desserts that Are Guilt-Free… and Fabulous!

3 min · August 2016