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Chocolate Cream “Pie in the Sky"

Chocolate Cream “Pie in the Sky"

Hello, and happy Sunday!  If you are new to my blog, you’ll find that every Sunday I feature an outrageously awesome recipe of the week. These are all grain-free, soy free, dairy free recipes that...

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30 Day Reset: Lose Weight, Fight Aging & Heal Conditions

30 Day Reset: Lose Weight, Fight Aging & Heal Conditions

Dr. Kellyann discussing the 30 Day Reset on Fox 2 “Hey Doc, I want to drop a couple lb’s … what about a cleanse or something?” As one of only two Americans enrolled in a nutrition class in Regent’...

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Sunflower Sweeties

Sunflower Sweeties

I just spent the last few days in So Cali and that’s what inspired these sweeties. Getting out in the sun was SA-WEET, BUT it was short-lived, as most of the time it rained cats and dogs! The exper...

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Defending Paleo (On National TV with a Live Audience)

Defending Paleo (On National TV with a Live Audience)

Just a few days ago, a producer from Bethanny, as in the Bethanny Frankel Show, called to ask me if I’d like to be featured on her show.  Even with a trip to LA planned just a day away from when s...

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Chocolate Orange Cashew Bark... WOW!

Chocolate Orange Cashew Bark... WOW!

Sunday Morning Bacon is up, and this time, I’m not messing around.  You will not find anything like this anywhere, including on the Internet. This totally divine recipe was inspired by Coco Chanel....

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Blogger on a Mission: Result Time!

Blogger on a Mission: Result Time!

I’ll be featured on Toxic-Free Radio today at noon EST, checking in with radio host Debra Lynn Dadd as she finishes her 30-Day Reset journey. I’m betting she discovered, quite simply, how food make...

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Dietary Toxins: Soy

Dietary Toxins: Soy

Click below to get a simple Yes and No Foods Guide! Click Here to Download! In college, I was healthy as one could hope for. Yep … healthy. I ate all gluten-free products (if you know my story, th...

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Valentine’s Day … Paleo Style for the Kiddos!

Valentine’s Day … Paleo Style for the Kiddos!

When I see a kid bite into a mainstream candy bar, my thought bubble gets filled with phrases like, “‘Oh man, I hope he doesn’t get a stomach ache”; or, “Yikes, sugar high and then crash shortly. ...

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Dietary Toxins: Poor-Quality Oils

Dietary Toxins: Poor-Quality Oils

Want to learn more about other sneaky ingredients? Click below to get my instant guide! Click Here When you hear the words “vegetable oil,” you might  think the stuff’s gotta be healthy. I mean fo...

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