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Paleo Hollywood Mayonnaise

Paleo Hollywood Mayonnaise

Hi there! I’m on Sunset Boulevard today in Hollywood, and that’s got me thinking about “star quality,” and what really makes a star. It’s that thing …that intangible thing. Energy, life, the abili...

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Travel Smart: Taking Good Food Sense to the Airport

Travel Smart: Taking Good Food Sense to the Airport

Click below to get an instant downloadable guide that has all this information for you to print out at home! Click to Download   As many of you are planning trips, you're probably not just thinkin...

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It's ‘Slimming For Swimming’ Time!

It's ‘Slimming For Swimming’ Time!

It’s Slimming for Swimming time! I’ve got FIVE FOR FIGHTING … FAT ideas  for eating like a caveman to help you get in shape for bathing suit season! What do Jessica Biel, Megan Fox and Uma Thurman ...

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St. Paddy’s Peppermint Patty Cookies

St. Paddy’s Peppermint Patty Cookies

Welcome to Sunday Morning Bacon – St. Paddy’s Day edition! Growing up, I was called everything from “Petrucci” to “Truch” to “the Italian girl.” After all, I have a pretty distinctive last name. W...

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Celebrate St. Patrick’s Day with My Favorite Green Foods

Celebrate St. Patrick’s Day with My Favorite Green Foods

I’m seeing Green these days for a variety of reasons. Some of my assistants are MSU Spartan basketball fans, so they’re gearing up for March Madness, which starts Tuesday. Then there’s the spring-l...

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Chocolate Cream “Pie in the Sky"

Chocolate Cream “Pie in the Sky"

Hello, and happy Sunday!  If you are new to my blog, you’ll find that every Sunday I feature an outrageously awesome recipe of the week. These are all grain-free, soy free, dairy free recipes that...

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30 Day Reset: Lose Weight, Fight Aging & Heal Conditions

30 Day Reset: Lose Weight, Fight Aging & Heal Conditions

Dr. Kellyann discussing the 30 Day Reset on Fox 2 “Hey Doc, I want to drop a couple lb’s … what about a cleanse or something?” As one of only two Americans enrolled in a nutrition class in Regent’...

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Sunflower Sweeties

Sunflower Sweeties

I just spent the last few days in So Cali and that’s what inspired these sweeties. Getting out in the sun was SA-WEET, BUT it was short-lived, as most of the time it rained cats and dogs! The exper...

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Defending Paleo (On National TV with a Live Audience)

Defending Paleo (On National TV with a Live Audience)

Just a few days ago, a producer from Bethanny, as in the Bethanny Frankel Show, called to ask me if I’d like to be featured on her show.  Even with a trip to LA planned just a day away from when s...

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