Paleo Workouts for Dummies is smokin’ hot off the press! WHOOT! My friend and fitness expert Pat Flynn and I wrote Paleo Workouts for Dummies because we want you to have the edge. We want you to...Read More
Jen Sinkler is the author of the blog Thrive with Jen Sinkler So you probably want to know about the "giveaway" piece of this. Here you go: I'm giving away 3 signed copies of these bad boys! I jus...Read More
Is it a total oxymoron to have the word vegetarian and Paleo in the same sentence? Well, some may get persnickety about this, but I definitely do not. Here's why: If you keep in mind exactly what P...Read More
Paleo Cocktails - The do's and don'ts so you can Drink and be merry After more than 20 years in practice helping people to feel – and look — their absolute best, I know of a few of their questions ...Read More
Food and Drug Admin. Takes Steps to Get Rid of Trans Fat — Hooray! Yes! It’s about time. As I’m sure you’re aware, the Food and Drug Administration took a big step this week toward potentially gett...Read More
Boo! Are Halloween sweets scaring you? They should! That spooky question continues to haunt us, year after year … How do we turn down the sugar faucet on Halloween without an ensuing battle? As ...Read More
Paleo Performance Foods; 5 Paleo Recipes That Will Help you Recover Like a Champ and Burn Fat lik...
Any good athlete knows what my Living Paleo food sponsor (and uber famous Crossfitter) Dan Bailey always says "Nutrition is the Foundation of all performance." The right recovery food will replace ...Read More
Paleo Meal Plan: Is There an Easy Button and When Should You Use It? Renowned Athlete Dan Bailey ...
Why did I decide to offer a Paleo food home delivery company — livingpaleofoods.com — when clearly a big part of my message is about getting our fannies back into the kitchen? Talk about a conundr...Read More
Have you recently been casing cookbooks and blogs looking for a good Paleo tailgating or potluck food? Stop the search! Meatball poppers are just the ticket. Take these to any gathering and you’ll ...Read More