The Dr. Kellyann Blog

Complete guides, daily-practice articles, and evidence-based answers to your wellness questions.

From the Library · Latest

924 articles
Getting a manicure

Digestion & Gut Health

Are Your Fingernails Saying that You’re Sick?

3 min · August 2015

Jar of paleo sweetener honey surrounded by flowers

Diet & Weight Loss

Best Paleo Sweeteners: Top 5 Healthy Options

5 min · August 2015

Woman adding in healthy food to her fridge

Diet & Weight Loss

6 Foods To Avoid For a Healthier You

3 min · August 2015

Featured on Food Matters

Anti-Aging

Featured on Food Matters

1 min · July 2015

Food for Thought: Going Low-Carb Can Save Your Brain!

Anti-Aging

Food for Thought: Going Low-Carb Can Save Your Brain!

2 min · July 2015

A glass mug of green tea

Diet & Weight Loss

Five Reasons to Love Green Tea

2 min · July 2015

3 eggs on burlap and wood

Wellness

Three Reasons to Love Hard-Boiled Eggs

3 min · July 2015

Indulge in These Desserts—and Lose Weight!

Diet & Weight Loss

Indulge in These Desserts—and Lose Weight!

6 min · July 2015

Five Super-Healthy Fats You Need to Eat

Diet & Weight Loss

Five Super-Healthy Fats You Need to Eat

5 min · July 2015

Jars of fermented foods for gut health

Digestion & Gut Health

Why You Need to Add Fermented Foods to Your Diet

3 min · June 2015

Diabetes writing in markers

Diet & Weight Loss

Attention, Diabetics and Pre-Diabetics: Let Me Know if this Trick Works for You!

2 min · June 2015

Five Ways to Lift Your Butt

Diet & Weight Loss

Five Ways to Lift Your Butt

2 min · June 2015