Chilled Avocado Soup (Sopa de Aguacate)

Chilled Avocado Soup (Sopa de Aguacate)

by Kellyann Petrucci
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    When the weather heats up, refreshing recipes become a must. This Chilled Avocado Soup is light, creamy, and packed with nourishing ingredients that help you feel your best during the summer months. Made with avocado, cucumber, lime, coconut cream, and Dr. Kellyann Mexican Tortilla Bone Broth, this no-cook recipe delivers healthy fats, hydration, and protein in every spoonful. Bone broth provides key amino acids that help support a healthy gut lining, while avocado offers nutrients that support healthy skin and overall wellness. It's the perfect way to enjoy a cool, satisfying meal without spending time over a hot stove.

    Serves: 4 Prep time: 10 minutes Cook time: 10 minutes

    Ingredients:

    2 avocados

    ½ cucumber

    1 lime, juice

    ½ TBS jalapeno, diced (optional) 

    ¼ C cilantro

    1/2 tsp sea salt

    1/4 tsp cumin

    1 5.4 oz can coconut cream

    2 C Dr. Kellyann Mexican Tortilla Bone Broth

    Optional garnish: coconut cream, jalapeño, sea salt

    Directions:


    In a food processor or high-powered blender, blend avocado, cucumber, lime, jalapeño, cilantro, seasonings, coconut cream, and Dr. Kellyann Mexican Tortilla Bone Broth until smooth and creamy. 

    Serve chilled, topped with coconut yogurt, jalapeno, sea salt, and cilantro. 

     

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    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.