Joan's Success Story - Beating Emotional Eating

by Dr. Kellyann
Table of Contents

    "I lost 30 pounds in 4 months on the Bone Broth Diet. I am an emotional eater and after years of keto and eating/feeling great my 88 year old dad fell and that triggered me. I gained 30 lbs and had NO willpower left. Even though his recovery was fast and successful, I continued my downward spiral. In July I came across the Bone Broth Diet book, read it on a Sunday and started on a Monday. I have never had such good and fast results with anything else I've ever tried. I pretty much stick to the 21 day plan all of the time except for when I travel, then I do 80/20. It took 4 months to get 2 lbs from my initial goal weight. This is truly a way of life and not just a "diet."" —Joan

    Emotional eating and no willpower to withstand powerful cravings... it can feel like you're stuck on "repeat" with no way out!

    One secret of the Bone Broth Diet—the part that really helped Joan break her cycle—is that bone broth helps defeat cravings in a big way. Bone broth is filling, fabulous, and even fun. It truly does satisfy both your psychological cravings and your physical needs. (That’s why I call it liquid gold.) And it’s the biggest secret to a successful mini-fast, where you don't feel even slightly deprived.

    Also, another quick note on Joan's face—don't you just love how you can see the difference in her jaw line, in her cheeks, and in the glow from her eyes and skin? Such an awesome transformation!

    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.